Do you find yourself often plagued with worry, self-doubt and stress? Are you spending too much time thinking about the “what ifs” of your life?

You are not alone.

We live in a world where we are constantly reminded that our lives aren’t perfect, and so, we can’t help but feel like this is actually true. This overwhelmingly negative feeling can stunt our own ability to progress and get exactly what we want out of life.

When you next look in the mirror, stand firm and truly ask yourself “don’t I deserve more.” The truth is that what you wish to achieve is also relative to how you think. If you are always thinking in a negative way, then expect negative experiences, but if you think with a positive mindset, then expect positive experiences.

So is today the day to create the life you want?

A positive affirmation is a way for you to take ownership of your life, to put a stop to any negativity, and reap the rewards that come from attracting positivity. One simple positive affirmation can already start to make a substantial shift in your life.

This book, however, has hundreds of positive affirmations tailored for every area in your life.

Regardless of what life throws at you; as long as you get back up, stand tall, and give yourself a pep talk in the form of a positive affirmation, then you haven’t lost. And the more positive affirmations every day, the closer you are to reaching your goals.

This audiobook contains three different variations. The first variation is with no background music, the second variation has empowering mindfulness music in the background, and the last variation has a deep sleep-themed background music.