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The Procrastination Trap
How to Break Free and Move Forward
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The Procrastination Trap
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She Speaks Narrating
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The Procrastination Trap: How to Break Free and Move Forward shows that procrastination is not laziness; it is fear, perfectionism, and self-sabotage in disguise.
This compassionate and practical guide reveals the emotional roots of procrastination and provides simple strategies to break the cycle. With psychology-based insights and reflection exercises, you will learn how to:
Overcome perfectionism and fear of failureReframe procrastination as a signal rather than a flawBuild momentum with small, sustainable stepsDevelop habits that align with your goalsTrust yourself to take action, even when it feels uncomfortableWhether you delay work projects, personal goals, or creative pursuits, this book helps you move from stuck to steady progress. The Procrastination Trap is more than a productivity manual, it is a roadmap to self-compassion, resilience, and lasting change.
©2025 Denise St. Charles (P)2025 Denise St. Charles
