The more connected to nature you are, the more you will prosper. Consequently, the less connected you are to nature the more you will suffer from mental and physical disease. Light is one of the most important elements of nature, being the force carrier for the electromagnetic force — the strongest force in the universe. The abstract idea of light interacting with our biology is underpinned by the world of quantum mechanics.

This sounds complicated, but we will discuss it in brief and simple terms. Charges, both positive and negative, lie at every intersection of how we work — from genetic expression to healing, and even longevity. Light has the ability to interact with these charges, and this is the key bridge between the light we expose ourselves to and the biological reactions the light controls. In this book, the author shares his personal experience with both sunlight and man-made light through his own personal health journey.

With a tech background working as both an engineer and programmer in Silicon Valley and Seattle, WA, the author shares why he has changed his beliefs, adopting an apprehensive mindset in regard to adoption of man-made technology. Having owned several electric vehicles, the author also shares the dangers they pose to our lives as their prevalence increases globally.