Indoor mold is a common problem that contributes to allergies, asthma, brain fog, fatigue, wright gain, moodiness, and more.

Thanks to leaks, natural disasters, humidity, and drainage issues, almost every building will experience water damage. If this damage is not corrected quickly and correctly, it can lead to chronic mold and chronic health conditions. When indoor mold is toxic (there are about 13 toxic species), it is toxic to the cells and body systems in a myriad of ways. As the body slowly breaks down, the unknown source of toxicity persists.

This audiobook is a resource for anyone who suspects or knows they have toxic mold and wants to know what to do about it. It is also beneficial to practitioners ready to become mold literate. The process of moving, repairing, sorting your belongings, and recovering your health is stressful- physically, emotionally, and financially.

The audiobook is part mold education, part advice from a friend who’s been through it, and part detailed expertise from an experienced practitioner. It is organized in three sections—discover, do, develop—to get you knowledgeable and prepared, into action, then into refinement and best long-term results.

This audiobook includes information on:

• Testing your home and body
• Choosing the right remediator
• Moving and cleaning tips
• The 10 foundations to restore your health
• Bridgit's top detox techniques and supplements
• Natural solutions for the top 10 symptoms
• How to stay grounded and come out on top!

It is an inspirational and practical guidebook to climb your way out of the mess of mold and into a new, better life.