Como cliente Amazon Prime obtén 3 meses de Audible gratis
This Is Perimenopause
The symptoms that were missed, the diagnosis you deserve and the healing plan that really works
No se ha podido añadir a la cesta
Solo puedes tener 50 títulos en tu cesta para poder pagar.
Vuelve a intentarlo más tarde
Vuelve a intentarlo más tarde
Error al eliminar la lista de deseos.
Vuelve a intentarlo más tarde
Se ha producido un error al añadirlo a la biblioteca
Inténtalo de nuevo
Se ha producido un error al seguir el podcast
Inténtalo de nuevo
Error al dejar de seguir el podcast
0,00 € los primeros 30 días
Ahorros de temporada
0,99 € al mes durante los primeros 3 meses
Oferta válida hasta el 28 de diciembre de 2026.
Después de los 30 días, 9,99 €/mes. Cancela tu siguiente plan mensual cuando quieras.
Ahorra más del 90% en tus primeros 3 meses.
Escucha todo lo que quieras de entre miles de audiolibros y Originals incluidos.
Descarga tu audiolibro y escucha offline, sin interrupciones
Se renueva automáticamente por 9,99 €/mes después de 3 meses. Cancela mensualmente. La oferta termina el 28 de diciembre de 2026.
Disfruta de forma ilimitada de este título y de una colección con 90.000 más.
Escucha cuando y donde quieras, incluso sin conexión.
Sin compromiso. Cancela tu siguiente plan mensual cuando quieras.
This Is Perimenopause
Narrado por:
Dr Kirstey Holland O.M.D.
Compra ahora por 16,99 €
-
Narrado por:
-
Dr Kirstey Holland O.M.D.
You’re exhausted, foggy, irritable, and maybe gaining weight despite doing “everything right.” Your doctor says your bloodwork looks normal. But you don’t feel normal. And worst of all? You’ve been told this is just “part of getting older.”
You are not broken.
You are not imagining this.
And you deserve better.
Dr Kirstey Holland has spent nearly three decades helping women just like you feel like themselves again. As a doctor of Traditional Chinese Medicine, Functional and Environmental Medicine, and Nutritional Therapy, and trauma-informed coach, she created a unique, individualized healing protocol that works with your biochemistry—so you can finally stop feeling dismissed and start feeling empowered.
In this science-based, accessible guide, Dr Holland introduces the Hierarchy of Healing—a three-part framework that repairs your gut, rebalances your hormones, and ultimately helps you reclaim your vitality for good.
You’ll discover:
Why perimenopause is not yet menopause—and why treating it that way leads to misdiagnosis and mistreatment
The simple truth about progesterone—and why it may matter more than estrogen in this season of life
How to ask your doctor for the right tests (and why “normal range” doesn’t mean optimal)
The gut-hormone connection—and why healing starts by restoring your foundational health first.
The step-by-step process to restore metabolic flexibility, energy, sleep, and mood
Real-life case studies of women’s health journeys to show how healing is possible, even when you’ve been overlooked for years
The healing plan that actually works to finally feel vibrant, clear-headed, and like yourself again
With expertise, warmth, and deeply personalized guidance, Dr Kirstey Holland helps you reframe this turbulent chapter not as an ending—but as the beginning of a powerful, healing transformation.
Don’t wait another day to feel better.
adbl_web_anon_alc_button_suppression_t1
No hay reseñas aún
