Would you like to beat any fear or phobia that’s holding you back? To become a calm and confident person with fear no longer a hindrance?

Fear affects millions of people worldwide. Take back your life and eliminate any fear or phobias that are currently holding you back. And you can begin right now—with a bit of help from hypnosis.

Reprogram your mind and banish fears: the eight sessions within the fears and phobias hypnosis bundle will help you retrain your mind so that you now view your fear or phobia differently.

Hypnosis Session 1: Delete Your Fears: fears can come in all shapes and sizes—maybe you’re afraid of heights, or public speaking, or perhaps you have a fear of needles. Most people recognise that these feelings are often irrational, based on little more than an overactive imagination. Despite this, your fears can be terrifying and difficult to overcome. Recognise and overcome any fear quickly and easily, stop letting fear hold you back from living life to the fullest, welcome the things you once feared into your life.

Hypnosis Session 2: Stop Panic Attacks: it can be devastating when panic strikes. Your body reacts, sending your mind into a frenzy, forcing you to choose between fight or flight. You may suffer from shortness of breath, tightness in your chest and even the simplest of movements can become taxing. Panic may be holding you back, but it’s possible to find some relief. Stop panic attacks in their tracks, reduce anxiety and stress levels at the source, enjoy a more comfortable life free from panic.

Hypnosis Session 3: Fear of Failure: failure is a part of everyday life. We learn new things by making mistakes and then correcting them. Failure can help you set your goals and identify the best methods for achieving them. If you are too scared to attempt anything new for fear that you might fail, you may never realise your true potential. Accept failure and learn to be excited by what you can learn from it, become fearless and embrace life experiences without worry, enjoy trying new things, regardless of the result.

Hypnosis Session 4: Fear of Success: the fear of success is genuine. Maybe you believe you don’t deserve the benefits from a job well done or that your accomplishments shouldn’t warrant any special attention. You might be afraid you aren’t ready to cope with the changes success will bring. The problem isn’t your success, it's that your fear of success can hold you back in life. Overcome fear and embrace your newfound success, seize every opportunity and enjoy success in all areas of your life, stay positive and welcome success.

Hypnosis Session 5: Fear of Driving: millions of people have a fear of driving. The fear of catastrophic car failure, or a serious accident caused by extreme conditions can be debilitating. Despite your fears, you will likely find yourself needing to drive a car sooner or later. Stay relaxed and in control behind the wheel, take to the road, free from anxiety and panic, drive wherever and whenever you need with confidence.

Hypnosis Session 6: Fear of Heights: being afraid of heights can keep you from seeing some of the world’s most spectacular sights, or doing something simple, like climbing a ladder. Even a modest height may leave you feeling uneasy, like you’re in danger of falling. A fear of heights doesn’t have to be permanent. Master your fear of heights once and for all, enjoy exciting new opportunities, from amusement park rides to sightseeing, travel with your friends and family, no matter how high they go.

Hypnosis Session 7: Fear of Flying: flying is one of the safest forms of transport, and yet, it fills many people with an intense fear that can be incredibly difficult to overcome. Whether it's the idea of being confined inside a plane for an extended period of time high above the ground or that your fate is in the hands of someone else, your fear of flying may be too much to manage on your own. Dissolve all the anxiety you used to associate with flying, enjoy your flights and the opportunities they represent, finally be able to board a plane to any destination you choose.

Hypnosis Session 8: Overcome Stage Fright: whether it's a presentation at work, or delivering a toast at your best friend's wedding, stage fright can have debilitating side effects. Performance anxiety impacts your life in negative ways—missed opportunities, declining self-confidence, unpleasant physical sensations. Imagine what it would be like to overcome your stage fright. Develop the ability to overcome your stage fright, identify and eliminate negative thoughts and feelings that inhibit your performance, cultivate a sense of calmness when delivering your performance.