Did you know the consumption of wheatgrass in the Western world is not a new thing? The process began in the 1930s when Charles Schnabel made attempts to make the plant more popular. It finally happened in 1940, when the sale of powdered grass hit the shelves in major drug stores from the US to Canada.

Wheatgrass also has several other names, including common wheat, brote de trigo, agropyre, blé en herbe, bread wheat, frumentum triticum E.H.L.Krause, grano, triticum aestivum, triticum sativum, and herbe de blé.

Do you have a super busy lifestyle? Do you need a pick-me-up sometimes? If you are in stress mode much of the time, why not try some wheatgrass and get energized with all its vitamins, antioxidants, and many other health benefits?

Wheatgrass: The Guidebook for Enjoying a World of Health Benefits of a Superfood is well worth your time and investment. From start to finish, you will learn how to cultivate your supply of wheatgrass, determine how many ways you can benefit, and enjoy an extensive list of recipes you can make using wheatgrass and its juice.

Wheatgrass is taken by mouth to increase the chemicals in your red blood cells, which carry oxygen through the body and aid in the production of hemoglobin. It also improves many blood-sugar disorders, speeds wound healing, prevents bacterial infections, and also helps prevent tooth decay. The list continues, including reduction in high blood pressure, lowered cholesterol, and improved digestion.