Why is one of the shortest words, "no", also one of the most difficult to say, and why is saying "yes" so much easier than saying "no"?

If you are one of the countless numbers of people who say yes when they really want to say no, or those that feel guilty saying no and find saying yes a whole lot easier, then this book is for you.

Inside this book, you will discover:

• The top telltale signs of a people pleaser and why if you are guilty of this, it's a habit that can be damaging for you and others
• Six quick tips aimed at helping you set healthy boundaries, taking the stress out of saying no
• The difference between a "good" and "bad" no (not all nos are the same)
• Tactics to help you transition your "yeses" into "nos"
• That there is no reason to feel guilty for saying no; a no to someone else is a yes to yourself
• 16 simple yet effective ways to say no without always using the word "no", whether this be to parents, partners, children, friends, or work colleagues
• Situations in which you should always say no
• And much more, written in an easy-to-understand style with plenty of examples

When No Just Rolls Off Your Tongue is for anyone who wants to learn some simple and easy ways to transform their yes' into nos without feeling guilty, stressed, or anxious. It helps you take your power back, making your yeses more meaningful both for you and those receiving them.