Como cliente Amazon Prime obtén 3 meses de Audible gratis
Working with Difficult Emotions
No se ha podido añadir a la cesta
Error al eliminar la lista de deseos.
Se ha producido un error al añadirlo a la biblioteca
Se ha producido un error al seguir el podcast
Error al dejar de seguir el podcast
Puedes escucharlo ahora por 0,99 €/mes durante 3 meses con tu suscripción a Audible.
Working with Difficult Emotions
Compra ahora por 3,99 €
-
Narrado por:
-
Pema Chödrön
-
De:
-
Pema Chödrön
Acerca de este título
As a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chödrön, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. Buddhism’s Four Foundations of Mindfulness lead us on a journey back to the unabashed presence and delight of the “Child Mind” that lies within all of us. Here, Pema guides your first steps with an introductory meditation for getting in touch with, accepting, and releasing positive and negative emotions.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer…and start experiencing their benefits today.
This session is excerpted from Pema Chödrön's 2-CD audio program Natural Awareness.
©2014 Pema Chödrön (P)2014 Pema Chödrön
