This audiobook contains not only workout and fitness affirmations. We have also included affirmations covering all necessary aspects of one’s life, such as healthy habits, intuitive eating, personality, confidence, and happiness. Get it now!

There are separate sections for men and women. For the ladies we have included affirmations that focus on having the attractive, sexy body and confident mindset that every woman dreams of obtaining. For the gentlemen we have included affirmations focusing on getting that “alpha male” body and personality.

There are separate section for running and walking affirmations. This is especially for those who prefer to jog or walk instead of going to the gym. Running affirmations are a great source of motivation while running.

Another section is devoted to deep-sleep hypnosis for health and fitness. This section contains affirmations to develop the right mindset to live a healthy life. Just doing daily workouts won’t make you a healthy person; you need to develop healthy eating habits, avoid junk food, and adjust your lifestyle in order to become a healthy person in the long run. This section is suitable for listening while you are in bed, driving, or engaging in any other activity. The best way to listen to this section, however, is while sleeping; even if you’re asleep, your subconscious mind is awake, and these affirmations will sink into your mind better.

You’ll also get a “200 Quotes by Asian Philosophers” from another audiobook by Jonathan Lee Carmichael. This bonus section contains wisdom quotes by leading Asian philosophers: Confucius, Zhuangzi, Laozi, Mencius, Jalal ad-Din, Muhammad Rumi and Mahatma Gandhi. Thoughts of great philosophers are an excellent source of wisdom and inspiration that everyone should study. You can listen to these quotes with the affirmations. Isn't that great?

What are you waiting for? Get the full audiobook now!