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Your Money and Your Mind

Discover the real route to financial freedom

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Your Money and Your Mind

De: Adam Cockerham
Narrado por: John Sackville
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'There is life-changing information here... digest it and be free!' –Pete Matthew, CEO & Chartered Financial Planner

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When it comes to money, there are some things we all have in common: the thoughts, worries and attachments we give it. For many people, money is no longer viewed as a source of energy that can help us find the meaning in our lives, but has rather become the meaning itself.

But what if it's possible to live more intentionally and abundantly with our finances?

Your Money and Your Mind invites you to rethink your relationship with money by taking a closer look at who you truly are and what really matters to you. It takes you on a journey through modern psychology and the true nature of our minds, while leaning into philosophical and spiritual wisdom from around the world and throughout the ages.

Through the lens of his lived experience as a Chartered Financial Planner, helping hundreds of individuals and businesses manage their money, author Adam Cockerham explores just how significant a role our minds can play in the manifestation of our financial lives.

This isn’t just a theoretical journey. This is a deep, reflective, practical book that guides you through real-world examples of everyday financial decisions. It covers spending and saving, retirement planning, financial hardship, investing, debt and much more.

In Your Money and Your Mind, you will learn how to:

  • Understand the mechanics of how your thoughts shape your reality
  • Adopt wisdom from global cultures, both ancient and contemporary
  • Apply this understanding to your financial life by exploring case studies and healthier approaches
  • Live more freely, at peace with money


At its core, this book is about looking internally first. When you better understand yourself, your experiences and the nature of your mind, your relationship with life and money can change in a powerful and lasting way.

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Your Money and Your Mind is an invitation to think more clearly about money, work, security and the passing of time. Adam understands markets, risk and planning, but he also understands people. That combination is rare. If you are approaching a moment of change in life or thinking about retirement, this book offers a deep understanding of what truly matters and how to invest wisely in order to enjoy it. (Lord Thomas Watson, author, former Deputy Leader of the Labour Party)
Our relationship with money can bring up questions of self-worth, shame, power, personal security, and tension both within ourselves and in our relationships. Adam Cockerham offers clear, practical guidance on how to navigate these challenges in everyday life, equipping readers with tools for meaningful change. (Jonathan Armes, founder and Chief Psychologist, Capital Shift)
Your Money and Your Mind bridges the gap between the everyday provision of financial advice and holistic financial coaching. Adam Cockerham expertly navigates this subject by blending ancient teachings with current psychology and he highlights the impact through some of his own personal financial planning interactions. (Stuart Dodson, CEO, True Potential Wealth Management)
It’s rare to find someone who truly understands markets, planning, and the human mind. That combination is powerful, and you feel it on every page. Adam doesn’t give you tactics. He gives you clarity, the kind that changes how you think, feel, and act around money. If money has ever taken up more space in your head than it should, read this. It might just give you your mind back. (Abraham Okusanya, CEO, Timeline)
This book won't tell you where to invest. It will make you a better investor in your own life and more grounded in things that add true value to you. (Cain Blythe, CEO and founder, Creditnature and Ecosulis)
Adam Cockerham unpicks the tangled webs we weave around us as we go through life, to help us understand that when we learn to put money in its rightful place in our lives, we are free from its anxious influence. Then we use it for the right purposes – for ourselves and for others – while enjoying the true prosperity of inner peace. (Simoney Kyriakou, Editor, FT Adviser)
In a world that is rapidly transitioning to the AI era, this book provides a timely reminder that technical prowess alone is not a guarantee for our overall peace of mind. This thought-provoking book is as relevant to the professional adviser as it is to the client. (Phillip Howell, Chairman, The Openwork Partnership)
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