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Ep. 1: Why is Everyone Meditating?
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Ep. 1: Why is Everyone Meditating?
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Alice Fraser starts this series by telling a story about how the world is speeding up. How did we get to a place where everything is so fast all the time? A place where we have no time to slow down. She chats to Robert Colville, an author who has written about the history of speeding up.
Ash talks to Brigid Schulte. She wrote a book called Overwhelmed: How To Love Work And Play When No One Has The Time. She says technology and time management are taking over our lives and making us more and more distracted. And that is actually changing our brains. The episode will end with the author and journalist Robert Wright talking about the idea of the red pill in the Matrix. He tells Alice we have deluded ourselves for too long but there is a way out: meditation.
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