Resultados para "4" en Deportes y aire libre

Hoy en día hay cierta tendencia a buscar fórmulas mágicas para el éxito y, a ser posible, de efecto inmediato. En realidad, no existen atajos ni fórmulas milagrosas. Sólo hay un camino: el esfuerzo, la determinación y ciertas dosis de sacrificio. En este libro, el campeón olímpico Saúl Craviotto nos descubre cuáles son los pilares en los que se ha apoyado para lograr sus metas en el deporte y en la vida. Lo que denomina "el triángulo del éxito": la mente, el cuerpo y las relaciones sociales.

In the 1960's, California's Yosemite Valley was the center of the rock-climbing universe. Young nonconformists—many of them the finest rock climbers in the world—channeled their energy toward the largely untouched walls and cracks. Soon climbers from around the globe were coming to Camp 4—gathering spot for the creators of the Golden Age of Yosemite climbing—to see what all the fuss was about.

選手個々のパフォーマンスを解析し、練習や試合を通して得られるデータは、測定機器の飛躍的な進歩に伴い、質量ともに格段に増えている。最新技術を備えた新たなトレーニング機器が整備されることで、普段の練習法も大きく変わってきた。

Power Walking è un programma strutturato per farti tornare in forma con il Power Walking dopo sole quattro settimane di allenamento...

50 Things to Know About Birds in Minnesota, by Danielle Jacobson, offers an approach to Minnesota wildlife that most authors don’t tell you. Although there’s nothing wrong with that, based on the knowledge from the world's leading experts. In this audio, you will discover what it is like to live in Minnesota and see these birds as if you are living and experiencing them yourself. This book will help you learn to respect wildlife from a distance, and appreciate the unspoken connection between birds and people.

Have you ever wondered about the New Hampshire state bird? How many bird species are found in New Hampshire? What is the smallest bird in the state? Or the one with the longest wingspan? 50 Things to Know About Birds in New Hampshire offers an approach to the topic that comes from the life experience of a life-long New Hampshire resident, Bill Georato. In these sections you will discover interesting facts about the smallest, largest, weirdest, and funniest flying animals of New Hampshire. This audiobook will help you to enjoy the wonders of nature in flight.

50 Things to Know About Birds in New York: Encountering Beautiful Species in the Empire State by John Duffy offers a unique approach to learning about the birds of New York. Most books on the subject provide a list of species’ identification marks, sounds, and typical habitats. Books about visiting New York might include places to go birdwatching.

Spend two hours with Pete Magill’s Fast 5K and you’ll know how to run your fastest 5K. In his fast–paced, ultimate guide to 5K running races, celebrated running coach Pete Magill reveals the 25 crucial keys to setting your next 5K personal record. Magill shares hard–earned lessons he...

In der Reihe "Bleib am Ball!" bekommst Du von unserem staatlich geprüften und erfolgreichen Tennistrainer ganz locker viele gute Tipps, Ansätze, Fakten zu gezielten Themen aus der Tennistheorie für dein nächstes Tennismatch. Unser Tennistrainer greift auf 20 Jahre Trainer Erfahrung mit Profis und Tennisspielern aus dem Breitenport zurück. Seine analytische und praxisorientierte Art zu coachen macht ihn zu einem viel gefragten Trainer und Mental Coach.

1985年、バース・掛布・岡田の強力打線が原動力となり、初の日本一となった阪神タイガース。しかし、これを最後に頂点の座から遠ざかり、2006年以降はリーグ優勝もない。この長い不振は、

Ryder Goode has been my celebrity crush since he signed on with the Charleston Coyotes. Watching him race around the ice has become a favorite pastime of mine. Despite him being one of my brother's teammates, we've never met. At least not until he cashes in on the prize he won in a charity auction—one weekend with me as his personal chef. During those two days, every preconceived notion I have about him gets annihilated, leaving me wanting to learn more about the kind and generous man. So when he asks me to stay on as his full-time chef, I accept.

The trip quickly turns threatening when one climber never shows up, climbing equipment fails, and Chuck and his spouse, Janelle Ortega, are suspected in the shocking, present-day death of one of Chuck's former rock-climbing partners. Together, Chuck and Janelle race against time to solve the dual mysteries and prove their innocence—all while facing down a ruthless killer on the loose.

Rules. Some people say they are meant to be broken, but not these ones. These are designed to protect me, to make sure I never feel the pain I did almost ten years ago. The dull but present pain I still feel every time my past taunts me. From the loyalties that have remained broken, I built my walls high and tall, creating these rules to make sure all hearts, most of all mine, will stay guarded. That was the plan at least, until she came along.

In Tokyo Tempos, award-winning mystery writer Michael Pronko explores the mystery of everyday Tokyo life. Drawing on three decades of living, writing, and teaching in Japan, he delves into Tokyo’s dynamism to show what it’s like living with Japanese food, seasons, ceremonies, and special moments he calls “small intensities.”

Erstlinge. Kein Stück Wild prägt sich so sehr ein wie das ersterlegte einer Wildart. Graf von Quadt erzählt von seinen Anfängen und ersten Jagden auf Sau, Rehbock, Hochwild und Gams. Bertram Graf von Quadt liest aus eigenen Werken. Der bekannte Jagdautor ist nicht nur mit der Feder, sondern auch mit der Stimme ein begnadeter Erzähler. Die bildreiche Sprache seiner Bücher ruft Gedanken wach, die zum Mit-und Nacherleben der Geschehnisse anregen. Als Hörfunkjournalist hat Graf von Quadt eine geschulte Stimme, mit der er seine Erzählungen zu noch intensiverem Leben erweckt.

John Callahan is a man who has spent his life following his calling as a high school football coach just like his legendary father. But his dream life is suddenly being crushed. Just days before the state championship game, John receives news that his beloved school is declaring bankruptcy and will be shutting down at the end of the year. Everything John has worked his whole life for is being taken away from him. John is now questioning all his past decisions and he's angry at himself for not taking more "practical" opportunities when they came along.

Travel to Romania, Morocco, Namibia, Italy, Greenland, and more as you embark on countless adventures on the saddle. In this book, you will journey along a future pipeline to try and stop it from being built. You’ll discover the Namibian Kalahari desert as you gallop alongside giraffes. And you’ll find yourself getting hired for a job as a trail guide, completely by accident. This heartwarming book is full of inspirational stories by a variety of authors who put their big-girl breeches on and traveled the world on horseback.

Crosby Rhodes è considerato un dio del football, e forse lo è davvero. Le ragazze bramano quel corpo sodo, affinato da anni di sollevamento pesi e due allenamenti al giorno. Non ho mai capito perché sembra fare di tutto per umiliarmi e ferirmi. Mi piacerebbe sapere cosa ho fatto per suscitare tanto odio, ma ciò implicherebbe parlargli, e mi rifiuto di farlo. Manca solo un semestre alla laurea, e sono certa che riusciremo ad evitarci e mantenere la pace, ma ovunque vada, me lo ritrovo accanto, come se non riuscissi a togliermelo di dosso.

開発期間が長いバイオベンチャーの成長過程の中には「死の谷」と呼ばれる期間がある。この「死の谷」を越えるための資金調達は大変な難関で、企業存続の大きな分かれ道になる。
本誌では、バイオ後続品の「ジーンテクノサイエンス」、がん細胞を溶かす薬を目指す「オンコリスバイオファーマ」、経皮吸収製剤の「メドレックス」、細胞シート培養技術の「セルシード」をリポート。そのトップから技術・開発・成長戦略を語ってもらう。 本書は投資家向けの「会社四季報オンライン」に連載した「大化け創薬ベンチャーを探せ！」に、最新情報を加筆し電子化したものです。

Do you three-putt with monotonous regularity? Do you dread having to hole a short putt? Do you suffer from the dreaded yips? Or does your putting just suck? If you answered yes to any of these questions, then this self-help audiobook is for you. Told in a no-nonsense, down-to-earth style, this will teach you four simple steps that will have your putter so hot you could burn your fingers pulling it from the bag. It doesn't matter if you yip, jab, jerk, or stab at every putt, this audiobook will transform your putting ability beyond all recognition.