Resultados para "A" en Entrenamiento

Start Where You Are is a guide for women who are looking to run up to 5k distance. Whether you are at the start of your running journey, or resuming running after a break, Sabrina Pace-Humphreys has all the advice you need to get going. In 2009 a GP recommended Sabrina try running to manage her post-natal depression. It transformed her life and she hasn't stopped since. She is now a UK Athletics qualified Leader in Running Fitness, a Coach in Running Fitness and a qualified personal trainer with a passion for helping other women, wherever they are in their running journeys.

Sir Alex Ferguson es uno de los pocos líderes que verdaderamente conoce su materia. En sus treinta y ocho años dentro del mundo del fútbol, Ferguson ganó la impresionante cifra de 49 títulos y fue la pieza angular que convirtió al Manchester United en una de las grandes marcas del mundo entero. Liderazgo está estructurado alrededor de las claves estratégicas y de los valores fundamentales de la vida de Ferguson. Incluye temas que se asocian con su estilo de gestión: Disciplina, Control, Trabajo en Equipo y Motivación.

Sir Alex Ferguson es uno de los pocos líderes que verdaderamente conoce su materia. En sus treinta y ocho años dentro del mundo del fútbol, Ferguson ganó la impresionante cifra de 49 títulos y fue la pieza angular que convirtió al Manchester United en una de las grandes marcas del mundo entero. "Liderazgo" está estructurado alrededor de las claves estratégicas y de los valores fundamentales de la vida de Ferguson. Incluye temas que se asocian con su estilo de gestión: disciplina, control, trabajo en equipo y motivación.

In Every Moment Matters, renowned coach educator John O'Sullivan has collected hundreds of interviews with top coaches, sport scientists, psychologists, and athletes and distilled them into a blueprint for becoming a more effective and inspiring leader. Great coaches realize something that others do not: Every moment matters!

For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.

In Beyond the Bleachers: Encouraging Success without Stress, a Parents Tool Kit, the author offers a powerful examination of the often-complex relationship between parents, coaches, and young athletes. Drawing from personal experiences as a coach and mentor, the author explores the damaging effects of parental over-engagement in youth sports, providing practical solutions to foster a healthier, more supportive environment.

Few people know the answers better than Emma Hayes. As the coach of Chelsea FC Women, she has led the club to 14 major trophies. She is a widely celebrated figure in sports media as a woman starting to get equal recognition in this space, and has been named TV pundit of the year by both Broadcast Magazine and the Sports Journalists Association. In this book, Emma shares her experience of managing a high-performance football team to draw out life lessons and techniques that listeners can apply to their own professional and personal circumstances.

Written by former a NCAA head coach and most importantly a baseball dad, The Process shares with you what it takes to get there from little league ages through high school. Walter is a baseball dad who played and coached for the last 40 years and helped develop both of his sons to play in college and helped his son Tyler play for the San Francisco Giants. Having lived through the entire process as a student athlete, college head coach, and father, Walter knows what matters most for your child.

The truth is that youth anxiety, stress, burnout, comparison, injuries, perfectionism, and identity disturbance are at all-time highs. Our shortsightedness as leaders is killing the confidence and long-term success of our youth. In the book The Youth Truth, Andrew starts by sharing the shocking and scary realities facing our student-athletes today. He then dives deep into solutions: love-powered leadership and mind-set performance coaching.

Per il suo approccio al gioco e al lavoro di squadra, per il suo rigore e le sue idee innovative in materia di dieta e di benessere, Arsène Wenger, soprannominato "Il Professore", ha lasciato il segno nel mondo del calcio, trasformando il mestiere di allenatore in pura arte. In questo libro decide di raccontarsi per la prima volta in assoluto. Come ha fatto il bambino di Duttlenheim, un piccolo paesino in Alsazia, che non sembrava affatto destinato al successo, a entrare nella leggenda?

Il coach: motore ed energia della sua squadra: nello sport e nel lavoro. Il vero trascinatore e la spinta motivazionale del suo team...

One of the most exciting teams in the NBA, the Dallas Mavericks have taken the sports world by storm. Now readers and fans will finally get the chance to hear the stories and witness the action that defines the powerhouse team that captured the 2011 NBA title.In this newly updated edition of Tales from the Dallas Mavericks Locker Room, Jaime Aron brings all the power and passion of the Dallas Mavericks recent glory years to life.

In Tales from Augusta’s Fairways, Jim Hawkins, who covered his first Masters in 1968, takes listeners behind the high, thick hedges of Augusta National Golf Club for an intimate, entertaining glimpse of the classic cathedral that is home to golf’s most enchanting event. Tales from Augusta’s Fairways takes an inside look at the greats, the amateurs, and the underdogs who have made the Masters the most revered, prestigious golf tournament in the world.

Transform Your Body. Elevate Your Game. Play Better Golf—For Life. If you want to hit it farther, avoid injury, gain stamina, and play your best golf for decades—not just next season—The Wicked Smart Golf Fitness Formula is your blueprint. Written by +2 handicap golfer, performance coach, and 3X author Michael Leonard, this book delivers a simple, sustainable system for golf fitness. No gimmicks. No complicated science. Just a proven formula built from real training, conversations with top experts, and results on the course.

Most golfers practise more, think harder, and analyse everything — yet still feel stuck, inconsistent, or overwhelmed. Meanwhile, someone with no warm-up and no swing thoughts plays out of their skin. Why? This audiobook reveals that story — and the breakthrough behind it. Cameron discovered it watching a golfer named Ross arrive late, tired, and unprepared… yet play with freedom, confidence, and flow. His secret was simple: he stopped overthinking and simply played.

Youth Soccer is an amazing adventure. However as much great joy and excitement can be had, there are also pitfalls that can have negative lasting effects on all within the family. YOU NEED TO EDUCATE YOURSELF!! The single most important question that all involved in youth soccer must ask, is which is more important, the development of the player or the desire to win? Simple in words, but in truth the single biggest factor in success or failure of relationships and development within the youth soccer experience.

Every pool player knows the feeling of pressure when the shot matters most. The shaking hands, the racing heart, and the voice of doubt that creeps in right before contact. In those moments, it is not your stroke that fails you. It is your mind. In The Mental Edge Vol. 2, mindset coach and lifelong pool player Bane Kalanj goes beyond the basics of focus and confidence to reveal the deeper mechanics of peak performance. Building on the foundation of the first book, this volume explores how elite players train their thoughts, control emotions, and create consistent results under pressure.

This is not a traditional coaching guide. It's a coaching manifesto born from struggle. Good Coach Bad Coach reveals that our relationship with success and failure is the key.

The twentieth anniversary edition of this classic work—the bestselling golf instruction book of all time and hailed as “the golfer's equivalent of The Elements of Style” (The New York Times)—includes a new introduction by a prominent golfer, twenty new illustrations, and...

Starting a semi-professional sports team can be both exciting and challenging. "It's Game Time!" is your essential guide to turning your passion for sports into a successful organization. This book covers everything you need to know, from defining your team's vision and mission to securing funding and managing operations. With practical advice and real-world examples, you'll learn how to recruit players, negotiate contracts, and develop strong community ties.