Resultados para "A Reflection" en Relaciones, crianza y desarrollo personal

Positive Thinking Made Understandable breaks down mindset growth into simple, realistic ideas that are easy to apply in everyday life. Instead of overcomplicating positivity or promoting forced optimism, this book explains how awareness and reflection naturally lead to clearer thinking and emotional balance. The book begins by showing how thoughts often operate on autopilot and how awareness is the first step toward change. Listeners learn how observing thoughts—rather than fighting them—creates space for emotional regulation and calmer responses.

Those who have had a narcissistic parent can testify to how damaging it can be to one's psyche. Narcissistic parents lack empathy, show a severe sense of entitlement to micromanage the lives of their children, and often subject their children to neglect, as well as emotional, psychological, and physical abuse. From the unique challenges daughters of narcissistic fathers face to the ways in which adverse childhood experiences affect our brains, Shahida Arabi's insightful essays resonate deeply with those who have been raised by narcissistic parents.

Don't wait until it's too late to reconnect—these 30 uplifting short stories for elderly listeners ignite forgotten memories and create the meaningful connections families treasure forever.

Does your boss constantly blame you for things you didn't do? Do you isolate yourself from friends and family to avoid conflict at home? Do you feel anxious when you see a certain "friend's" name on your cell phone? If you answered yes to any of these questions, you most likely have a narcissist in your life. The Object of My Affection Is in My Reflection will help you understand the complexities of this disorder and arm you with the coping mechanisms to navigate through this type of relationship.

21 Days to Believe In Yourself creates a space for people to take a look inside and, little by little, dare to bring what they find to the surface. By asking the right questions, the audience will get in touch with their most authentic selves and from a place of self-acceptance, fully own who they really are.

It's been said that finding the right question is as important as finding its answer. In Spark Change, Jennie Lee tells you how to identify your most important personal questions and explore how they might redefine the trajectory of your life. Here, Lee guides you through 108 inspiring prompts designed to deepen your awareness of your innermost needs and initiate powerful shifts throughout your life.

This thoughtfully curated collection brings together seven emotionally rich self-help short listens, now united in one complete volume for deeper understanding, reflection, and growth. Each audiobook explores the inner conflicts many of us quietly carry — the struggle to stay authentic in a world that rewards conformity, the fear of starting difficult conversations, the exhaustion of emotional burnout, and the challenge of holding space for others without losing yourself.

True confidence is not loud, performative, or dependent on approval from others. It is steady, internal, and built from a clear understanding of who you are and what you value. Confidence Begins Within You is a practical guide for developing authentic self-confidence from the inside out—without pretense, comparison, or external validation. In this book, listeners are guided through the foundational principles that shape lasting confidence: self-awareness, emotional resilience, disciplined thinking, and intentional action.

From the battlefield to everyday life, Corri covers it all in his book filled with poems. The poet, Corri Jermain Irving, allows us to see the world from a perspective that's his. Through powerful words and vivid imagination, Corri delves deep into the daily bits of life in the form of poetry. A unique perspective into different themes of life.

Ruth Markel is the mother of the late Dan Markel, a noted law professor who was murdered in Tallahassee, Florida, in 2014. In The Unveiling, she describes her experiences since the day of Dan's death from several distinct perspectives.

In The Unspoken, author Ashley Haseotes shares her story of hitting rock bottom and finally coming to grips with the reality of her trauma. Suffering deeply and feeling overwhelmed, she becomes debilitatingly ill with chronic migraines and vertigo that leave her confined to her bed for months. Unable to work and take care of her children, lost and disconnected from her life purpose, she stares down feelings of unbridled failure and unsurmountable stress.

Avec l'allongement de l'espérance de vie et le vieillissement de la population, de plus en plus de personnes peuvent espérer vivre en santé de nombreuses années après la fin de leurs activités de subsistance. Et si ce temps des troisième et quatrième âges avait une profondeur spirituelle qui lui est propre? Dans ce livre à la fois spirituel et pratique, André Beauchamp invite les aînés à réfléchir sur leurs préoccupations de manière à en mieux saisir la portée au quotidien.

Discover how just 30 days can revolutionize your self-care routine, even if you've felt overwhelmed, stressed, and stretched too thin for as long as you can remember.

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, you’ll understand: -How to overcome negativity...

Notice what matters, sharpen your intuition, and grow personally and professionally by honing your skills of reflection in this illustrated guide from Stanford University's d.school. While we often think of reflection as a way to consider what is or was, it can also be a powerful tool for...

Journal Prompts for Self-Reflection: Guided Prompts to Self-Discovery and Finding Your Purpose is a collection of thought-provoking exercises to lead you through your path of self-discovery. With 100 prompts on various topics, this journal will tap into several areas of yourself, bring to light your most essential values, and shine a light on your pure self.

Starting a growth journey can be both challenging and confusing. At the very beginning is when the tendency to quit is most high. This first volume of the 15-Days of Deep Self-Reflection series will help you jumpstart your growth journey while giving you the inspiration to keep going. You will get the best possible advice for becoming yourself, but you’ll also get over 30 journal prompts for deep self-reflection.

Written in Judy Ford's characteristically warm and supportive style, Expecting Baby is an emotional and spiritual handbook for mothers to help get them through one of life's great adventures: pregnancy.

Daily affirmations centered around reflection, interpersonal connection with self and others, and grounding techniques meant to relieve stress and manage focus. Author Dienne Day thrills with concise and direct methods in interaction within and without. Family, work, life, and stress can reduce life expectancy and reduce happiness. In this short collection of daily affirmations, listeners can begin to work a new wave of self-care into their waking, daily lives!

A wild ride from childhood to celebrity filled parties in Hollywood Hills to homelessness, Massimo Rigotti lays himself bare for the world to put themselves in his shoes. As he shares his story, he weaves in nuggets of wisdom gained from his journey. Massimo went through every program out there and nothing worked. Frustrated, he created his own ten step program, the Flavors of Confidence Method, to maintain his long-term sobriety. Every addiction has a root cause, and this book will help guide you to figure yourself out.