Resultados para "A Reflection" en Psicología y salud mental

Does your boss constantly blame you for things you didn't do? Do you isolate yourself from friends and family to avoid conflict at home? Do you feel anxious when you see a certain "friend's" name on your cell phone? If you answered yes to any of these questions, you most likely have a narcissist in your life. The Object of My Affection Is in My Reflection will help you understand the complexities of this disorder and arm you with the coping mechanisms to navigate through this type of relationship.

خداع الذات فخ يحرمنا رؤية جوهر ذواتنا الأصيلة وحقيقتها. وربما يكون أكثر أشكال خداع الذات شيوعا هذا الذي يعرف باسم "قانون المرآة"، على الرغم من أن التوصيف سيغدو آكثر دقة إذا أشرنا إليه بالسم "قانون اكنعكاس". بموجب هذا القانون ينبغي لنا أن نعيد النظر في موثوقية مقولة شائعة مفادها أن "مظهر الإنسان يتوافق مع مخبره"، وسنتبين ان هذا ليس بالضرورة صحيحًا، وأن العالم ليس مجرد مرآة عملاقة تعكس على سطحها صور ذواتنا الواعية. سيساعدك هذا الكتاب على أن تكتشف الإسقاطات النفسية والذهنية التي تسبب لك الكثير من المعاناة، وكيفية التعامل معها كي تحيا حياة خالية من بواعث القلق وعواقبه.

Yoga: Body Harmony blends aspects of ancient history, spirituality, and science all together in one concise book! Listeners discover these elements, contrary to popular belief, are actually interwoven and intimately connected to one another as a unified system creating what is called "body harmony", which is when the mind, body, and spirit become one. This enables yoga practitioners co-exist at equilibrium with nature itself, to be one with the universe.

Step Into Ancient Wisdom, Told in a Modern Voice

Immerse yourself in the timeless reflections of Marcus Aurelius, the Roman Emperor who juggled power and responsibility yet still craved personal insight and composure. This audiobook invites you to experience his deepest Stoic thoughts in a way that feels both approachable and relevant. No stuffy language or disjointed arrangement—just clear, heartfelt guidance that you can connect with on your commute, during a lunch break, or while unwinding after a hectic day.

In uncertain times, a clear path ahead is vital to living an authentic life with joy and conviction. The Human TOUCH provides a clear and simple method for untangling our thinking that enables us to engage with self-reflection and achieve resolution. Packed with insights and guidance on the five key elements of the framework – tolerance, openness, unity, collaboration and harmony – the book also provides access to a raft of self-reflective tools and an inspirational workbook to help you measure, witness and celebrate your progress.

"Healing of a Psychotherapist: A Journey of Rebellion, Reflection, and Redemption" is a genre-defying memoir, unveiling the profound evolution of an award-winning psychotherapist's odyssey, offering a transformative literary experience to all who embark on this unforgettable journey. This book not only contemplates the meaning of a fulfilling life but also nurtures the discovery of the extraordinary within the ordinary. It illustrates that transformative change often emerges from seemingly simple shifts in perspective.

Möchten Sie negative Glaubenssätze aus Ihrem Leben verbannen, um Ihre Lebensqualität deutlich zu erhöhen? Wenn Sie eine dieser Fragen mit einem "Ja" beantworten konnten, dann erfahren Sie in diesem Hörbuch, wie Sie Ihre persönliche Formel für mehr Glück und Erfolg entwickeln und Ihre Lebensqualität steigern können. Wie Ihnen das gelingt, beschreiben die promovierte Psychologin und Verhaltenstherapeutin Dr. Beate Guldenschuh-Feßler und Coach Dr. Roman Feßler anschaulich und wissenschaftlich fundiert.

Are you in a relationship with anxiety that you can't get out of? Do you value yourself? I believe you do! Did you know that meditation has so many beneficial offerings, such as, enhancing productivity, reduces anxiety, improves sleep quality, reduces anger, and overall, makes you a much nicer person? Is anxiety making it impossible to take care of your daily tasks? We all get caught up in the routine of "life", just going through the motions. Panic attacks hit! Anxiety is overwhelming! Enjoy this guide to peaceful meditation techniques to help through your day!

Grieving a loss is a terrible experience; there is no denying that. But there are ways to make your grieving period much less painful. Perhaps you have recently lost someone close to you and are struggling to come to terms with it. Or maybe you have been trying to deal with grief for a long time but are still struggling to overcome this all-encompassing emotion. 365 Days Of Grief Comfort has been specifically created for someone in your situation. This audiobook will help you deal with grief in a healthy and timely manner while coming to understand it in greater detail.

As we age, memories can fade, affecting not only recall but also connections with loved ones. Engaging in brain-stimulating activities like reading can slow cognitive decline, as noted by the American Academy of Neurology. This book offers an enjoyable way to exercise your memory and bring details back into focus. With short stories set in familiar outdoor settings, you’ll be transported into the great outdoors from the first chapter.

I Can’t Feel My Pulse is the third book in Dr. Shafer’s reflection series. It uses a case-study approach to describe the vulnerabilities faced by special-needs children in their attempt to navigate a path toward happiness and success in their lives. Dr. Shafer explains the importance of advocacy, knowledge, and follow-through as vital components toward their safety, wellness, and hope to become contributing members of society. A brief and timely reflection on the effect that COVID-19 is having on distance learning for special-needs students has been added.

Do you often feel uneasy, uncertain, and overwhelmed? You are not alone. Anxiety makes us emotionally volatile, question our every decision, worry excessively about the future, and fills our days with dread. It depletes our energy, time, and resolve. Anxious thoughts can take control of our lives. But it doesn’t have to be this way. If you’re fed up with anxiety getting in the way of living the life you want, use this book. It will give you the tools to break this vicious cycle for good.

In answer to the crisis in girls’ mental health, the UK’s best selling parenting author Steve Biddulph brings an interactive learning guide rich in content and interactive elements to help parents be prepared and self-aware in providing for their daughters. In his ground-breaking new book...