Resultados para "América" en Gestión del estrés

Social justice work is more crucial than ever, but it can be physically and emotionally draining. Longtime activist Denise Collazo offers three keys to help Latinas keep their focus, morale, and energy high. Doing the work of social change is hard. Waking up every day to take on the biggest challenges of our time can be overwhelming, and sometimes progress is hard to see. She understands that Latina and all women of color activists do their best work when they are thriving, not simply surviving.

Read by the author. Transform your life when you discover the essence of true masculinity and become the right kind of man for every challenge that lies ahead. Men are lost and in crisis. In a world full of misinformation and broken relationships, they are unsure of the true meaning of manhood...

Struggling with estrangement from your children? Little Crazy Children Are Jangling the Keys of the Kingdom: The Estrangement Epidemic in America by Richard Sinay is a poignant exploration of the growing crisis of family estrangement in contemporary America. In this compelling non-fiction narrative, Sinay, a retired educator and seasoned author, delves into the heartbreaking and often unspoken issue of parents and grandparents being cut off from their children and grandchildren.

Um manifesto para todos nós que estamos cansados. Neste livro, Tricia Hersey nos ensina o poder libertador do descanso como uma forma de buscar saúde e justiça. Como seria viver em um mundo em que todos estão descansados, sem o estresse do dia a dia? Muitas pessoas abraçaram a produtividade como a base do sucesso. Sujeitamos nossos corpos e mentes a trabalhar em um ritmo de máquina, irreal e destruidor — e que alimenta as mesmas estruturas que escravizaram milhões.

Based on the long-running Slate advice column, a collection of the most eye-opening, illuminating, and provocative installments during Daniel M. Lavery’s tenure as the titular Prudence. Every week, millions of readers visit Slate for the irresistible “Dear Prudence,” an advice column that...