Resultados para "Anna Elizabeth" en Desarrollo personal

These captivating, all-new anonymous accounts, compiled by Alyssa Shelasky, in the style of her New York magazine column, pull back the curtain on non-monogamy, answering questions like: How does it really work? Who’s taking care of the kids? And who’s making breakfast? Featuring an...

Have you ever felt powerless against the tide of overwhelming emotions? What if there was a technique, backed by science, that could help you regain control by guiding your nervous system back to a state of safety and balance? Anna Ferguson, bestselling author of The Vagus Nerve Reset, invites...

Penguin presents the audio edition of More Than Enough, written and read by Elaine Welteroth. In this part-manifesto, part-memoir, the revolutionary editor who infused social consciousness into the pages of Teen Vogue explores what it means to come into your own – on your own terms. Elaine...