Resultados para "Be Happy" en Envejecimiento y longevidad

本有声书选录李渔《闲情偶寄》的“颐养部”，用当代人的观念重新解读古今中外趣谈健身养生及风月韵事，契合当今重生活重时尚重休闲之风气。……本有聲書選錄李漁《閒情偶寄》的「頤養部」，用當代人的觀念重新解讀古今中外趣談健身養生及風月韻事，契合當今重生活重時尚重休閒之風氣。

Fight back against a modern culture that is rewiring our brains and damaging our health with this practical, doctor-approved plan for healing that includes a ten-day boot camp and forty delicious recipes. Contemporary life provides us with infinite opportunities, along with endless temptations...

In a time when healthier, longer lives seem to be out of reach, this book is a light in the darkness and a source of practical advice. The author, Zafer Roback, is not only a researcher but he has spent his whole life trying to figure out how to live long and happy, not just how to spend more years on the planet but how to make those years meaningful and worth living. By integrating the body, mind, and spirit as individual components of health, Roback provides listeners with a strong and comprehensive approach to well-being.