Resultados para "Be Happy" en Ciencias sociales

Each year, over 40,000 new students enter America's law schools. Each new crop experiences high rates of depression, anxiety, fatigue, and dissatisfaction. Kathryne Young was one of those students and set out to learn more about the law school experience and how to improve it for future students. Combining her own observations and experiences with the results of her study and the latest sociological research on law schools, Young offers a very different take from previous books about law school survival.

Unfiltered: How to Be as Happy as You Look on Social Media is for anyone who needs to be reminded that we're all a work in progress, no matter what judgments we make when measuring our lives against what others share online. In her debut book, award-winning journalist and sought-after speaker Jessica Abo addresses the relationship between our psychology and technology and how we can take back our happiness IRL (in real life) without falling into the compare-and-despair trap.

From Aaron Gouveia, who gained viral fame after tweeting his support for his son's painted fingernails (and who knows toxic masculinity very well), learn practical and actionable tips such as: don't accept different standards for moms and dads; teach boys that "girl" is not an insult and retire phrases like "boys will be boys"; and show boys that expressing their emotions and being physical is a good thing.

Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better decisions? You’re not perfect. But guess what? You don’t have to be...

BONUS: Includes the quiz: How Much of a Perfectionist Are You?* Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better...

An intersectional guide to building resilience and reclaiming joy With so much information available on how to build resilience--from meditation, exercise, and time in nature, to the latest neuroscience-backed studies--have you ever wondered what's holding you back? If you commit to self-care...

Ever wondered what life actually means? Ever sat alone and thought what the hell the point to life actually is? Why should I even continue my life? These thoughts, what at first may seem irrational, may not be as insane as you might think! This book is a fast-paced journey that is jam packed with details about our very beginnings up to our present day thinking. This information is to understand the true reality of existence and a real way of not only surviving, but living the life you want to live.