Resultados para "Be You!" en Medicina y sector de la salud

In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family - and when to seek professional help - as you learn to stay well without worry.

Approximately 90 percent of caregiving situations at home occur with little or no warning. This book outlines, from the author's experience over a six-year caregiving period, those things that you should consider to ease the stress of caregiving; these include financial planning to afford the cost of in-home private care, estate planning to ensure your heirs receive the maximum value of your estate, the benefits of long-term healthcare insurance, outfitting your home to minimize accidents, and obtaining household support so you can focus your time and efforts on the patient.

""Help me, Dr. Dean! I want to be healthy, but I just don't know where to turn for advice."" No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself for a shock: You can relax, enjoy life...

This audio is a soothing, calming guided meditation for medical procedures, designed at the request of Kaiser Permanente to help patients undergoing cardiac catheterization feel more relaxed and confident during their procedure. It then was adapted for use for a whole range of potentially...