Resultados para "Becky" en Desarrollo personal

Durante mucho tiempo se nos ha vendido un modelo de crianza que por lo general no funciona y nos hace caer en una espiral de frustración y hastío. Recurrimos a estrategias como "el rincón de pensar" o a complejos sistemas de recompensa que pueden ser eficaces a corto plazo, pero que no nos permiten ayudar a nuestros hijos a desarrollar las habilidades necesarias para la vida.

La Dra. Becky Kennedy, creadora del innovador método Good Inside, se ha propuesto deconstruir los modelos tradicionales de crianza con dos objetivos principale...

The Power of Being Heard is about having a voice and how it can invigorate your life, build satisfying relationships, and change the world. Witnessing, as a psychotherapist for 40 years, the renewed vigor and intimacy possible from building better communication and understanding between couples and families formerly in anguish, she has seen transformations that were more widely possible.

Às vezes você acha que não é o Suficiente? Se sente sobrecarregado por muitas demandas? Está preocupado com o excesso de consumo e a crise climática? Você não está sozinho. A Arte do Suficiente é o desafio da nossa era. Em um mundo cheio de pressão para ser mais, fazer mais e consumir mais, este guia prático ajudará você a encontrar a sua própria versão do Suficiente. O Suficiente é um trampolim para a autoconfiança, um ritmo de trabalho saudável e uma vida sustentável, para você passar do esforço para o sucesso.

Looking back, it was amazing how my brain processed the whole incident. Even though I had repeated my statement numerous times to the police, family and friends, it was as if I was telling a story about someone else. Becky Erkkila is courageously sharing her story to enlighten others about the domestic violence victim mentality. Through her challenging experiences, she has come to realize that whatever situation we are in, the vital point is to perceive what would be the best thing for us to do at the time.

No relationship is perfect - but it can be better. The secret to stronger relationships isn't to become more charming or funny or to solve the world's problems or to just try harder. All you have to do is listen. It's that simple. Yet our noisy culture hasn't equipped us to do this. With warmth and a touch of humor, personal coach and expert communicator Becky Harling shares simple, practical listening tools that will help you become a person others are drawn to and want to spend time with.

In a world full of pressure to be more, do more and consume more, this practical guidebook will help you find your own version of Enough. Enough is a springboard for self-belief, a healthy work pace and sustainable living, so you can move from striving to thriving. Weaving together ideas, stories and practices, The Art of Enough offers seven ways to ease away from the pull of scarcity and excess, towards flourishing with Enough; finding the balance and boundaries we all need for ourselves and for our world.

From the cleaning and homekeeping expert and creator of the wildly popular Clean Mama blog comes a simple and accessible cleaning guide with a proven step-by-step schedule for tidying a home in just ten minutes a day. Becky Rapinchuk, the “Clean Mama,” understands that many people don’t...

This book helps the listener understand why compulsive eating and compulsively controlling of our eating and weight hasn’t brought us freedom from the obsessive cycle of on and off dieting. It guides the listener in identifying and understanding the opposing, crazy-making voices that accompany eating and weight problems, and guides us to relief from the self-directed bigotry of looksism.

In-depth narratives on recovery, our fellowship, common questions, but without the personal stories.

The number one best-selling author on grief offers expert guidance, effective healing exercises, and experience from others who have lost a parent. With a master's degree in clinical research, Theresa Jackson has combined the most effective healing practices for grief, expert guidance on the bereavement process, and case studies so that you can honor and remember your lost parent, while working through your grief in a healthy way.

Cult victims and those who have experienced abusive relationships often suffer from fear, confusion, low self-esteem, and post-traumatic stress. Take Back Your Life explains the seductive draw that leads people into such situations, provides insightful information for assessing what happened, and hands-on tools for getting back on track.

This audiobook teaches you how to cope with the different stages of menopause, its physical causes, basic symptoms, and recommended treatments. It also includes priceless testimonials of women who´ve dealt with this condition, as well as selected facts and figures from recent studies conducted by leading scientists and specialists in the field.

In these 20 short chapters, Karen Casey explores what matters most about loss, unconditional love, security, surrender, powerlessness, peace, strength, and fear. Each chapter touches on how her own commitment to a spiritual path has had the greatest influence on her life’s direction.

On April 24, 1996, Becky Olson was diagnosed with breast cancer. Suddenly, the 43-year-old mother of five and highly successful businesswoman now stood at the crossroads between life and death. Surviving arduous treatments and physical, mental, and emotional turmoil, Becky used the only weapon she had - her hat - to win the battle against the uninvited and overwhelming foe.

Building Dreams is the book that pulls back the curtain on why you haven't reached the levels of success you dream of. Written by your new bestie, Becky, this book is a guide through and beyond the obstacles that have kept you from building your most abundant life. This pause-resister will keep you interested in what happens to Becky and what will become possible for you.

God's goodness and grace abounds whether your heart is full or your needs are many. Discover how a spirit of gratitude brings peace and hope to your days in I Will Give Thanks, a 90-day devotional by author and illustrator Becky Shannon full of thoughtful reflections. No matter the kind of day...

The creator of the popular cleaning website Clean Mama and author of Clean Mama’s Guide to a Healthy Home shows you how to establish systems and rituals to transform your home into a clean, organized, and comfortable space for you and your family. We all want our homes to be cozy and...

Read by the author. The last few years have been a lot, haven't they? In your home, in your community, in the world. There's no reason to wonder why you need rest. Of course you need peace. No matter the stage of your motherhood, even when your children have children of their own, a momma's...

Read by the author. Tired of trying to be enough? The truth is you were never meant to be, no matter what culture might tell you. Christian women today are bombarded with confusing messaging–they are supposed to do and be it all but also die to themselves. They are supposed to believe that...

This program is read by the author. Becky Vollmer's You Are Not Stuck is a blend of straight talk, humor, and clear steps for action to help change-seekers reset their priorities, drown out the naysaying voices in their heads, and make bold choices. We all feel stuck sometimes: in our jobs, our...