Resultados para "Billie" en Salud y bienestar

Immaginate un mondo in cui ognuno sia libero di esprimere la propria sessualità. Dove la vita sessuale di una donna non è oggetto di scrutinio. Dove chi ha trent’anni e non vuole figli non deve subire pressioni. Dove il ‘maschio alfa’ non è l’unico modello per un uomo. È un mondo dove le persone queer non sono considerate ‘diverse’. Dove ogni corpo è bello e degno di esistere. Cultura dello stupro e sessismo sono un brutto ricordo. Un mondo dove di sesso si parla anche a scuola, nei programmi di educazione sessuale e affettiva. Questo mondo non è ancora qui.

Meet the exhausted group of caregiving mothers who offer extraordinary care to a child with disabilities or unique needs. These unsung heroes, who walk invisibly among us, dedicate time, energy, love, and their entire lives to help their loved one who is unable to help themselves. A child with a rare degenerative disease. A sibling with autism. A teen wading through anxiety and depression. An adult child with a debilitating illness. A child with extreme ADHD.

A neuroscientist transforms the way we think about our brain, our health, and our personal happiness in this clear, informative, and inspiring guide—a blend of personal memoir, science narrative, and immediately useful takeaways that bring the human brain into focus as never before, revealing...

With her Eat-Clean Diet, Tosca Reno went from being overwhelmed and overweight to modeling a bikini, but her seventy-pound weight loss and body transformation didn’t happen overnight; even Tosca needed a simple approach, a place to begin. Now she reveals her secrets so that you can begin your...

“From foot-binding to corsets, patriarchal societies have found ways to immobilize women, but now, marathoners and Olympians are proving that women can run like the wind!” —GLORIA STEINEM "A look behind the curtain that all women who love running and sport should read.” —KARA GOUCHER...

The latest information about estrogen, the body's enlivening powerhouse hormone. Why is estrogen crucial—and so misunderstood? How do I know if my estrogen level is “normal”? What is the best treatment for a hormonal imbalance? How does estrogen impact my reproductive cycle? Is hormone...

Rebel Vegan Life: Plant-Based Nutrition and Beginner’s Guide is the ideal manual for creating a whole vegan lifestyle - and creating it in your way. It’s not hard to be vegan. With Rebel Vegan, it is easy and delicious.

We’re standing on the threshold of a new way of living, so why not make it vegan? It’s time to revolutionize the world - just by becoming the most authentic vegan version of you. As everyone stumbles out of lockdowns, many are searching for healthier ways to live their lives. With Rebel Vegan Life: A Radical Take on Veganism for a Brave New World, author and activist Todd Sinclair shows how vegan values are the only way forward in a post-pandemic world.

In our day-to-day lives, most of us are absolutely bombarded by sound and visual stimuli. We lurch from one activity to the next, feeling stressed and overwhelmed. Messages from media, advertising and popular culture tell us that having more will help us find happiness, yet instead we feel overloaded and burnt out. The Art of Silence offers us an antidote. It explores how we can use silence as a strategy for living well: a guiding principle to help us reign in our chaotic lifestyles.