Resultados para "Calm Mind" en Éxito profesional

From the author of Hyperfocus, a treasure trove of practical, science-backed strategies that reveal how the key to a less anxious life, and even greater productivity, is a calm state of mind “After rebounding from his own burnout, Bailey devised a clear-eyed, concise method that marries...

Why is it that when life becomes difficult, some people shut down, while others seem to adapt, recover, and keep moving forward? Unshakeable AQ begins with this question, because it sits at the heart of how we experience stress, pressure, and adversity. Intelligence alone does not determine how well we cope. Emotional awareness helps, but it is still not the full picture. What often matters most is how we respond when things do not go as planned. This is where Adversity Quotient, or AQ, comes in.

When you get the right balance in life you can do amazing things: create, perform, lead a team, build a great company, raise a family. But so often the scales tip and we feel overwhelmed and stressed. Michael Townsend Williams, an adman turned yoga and breathwork teacher, is an advocate of...

More and more people are beginning to realize a liberating truth: it is possible to step out of continual thinking and into a higher state of awareness rooted in the present moment. Recorded at a live retreat, Beyond the Thinking Mind invites us to usher in a new state of consciousness as...

We access great power when we cooperate with the movement of life, teaches Eckhart Tolle. In Intelligence Beyond the Mind, Tolle compares the voice of the thinking mind with the non-conceptual space of awareness he calls "unconditioned consciousness." When we break free from egoic thinking and...