Resultados para "Childhood" en Desarrollo personal

Raw and riveting, Girl, Groomed is seasoned psychotherapist Carol Odell’s evolving story of deepening her understanding of how the crisis she blindly imposes on her marriage is rooted in her own history of sexual abuse and violence at the hands of a predatory horse trainer who, for far too much of her young life, held all the reins. Chapters toggle back and forth between scenes of her childhood growing up jumping horses on the show circuit in Virginia and the therapy sessions she later undergoes as an adult sitting in “the other chair.”

If you’re struggling with unresolved childhood trauma, reconnecting with your vulnerable inner child can unlock profound healing and set the stage for profound personal growth. Written by an expert in childhood trauma, this gentle guide presents an integrative approach that merges inner child work with self-compassion techniques to help you “reparent” the wounded aspects of yourself that were lost, frozen in time, or traumatized—so you can start moving toward the life you were meant to live.

Do you sometimes feel as if you're just going through the motions in life? Are you good at looking and acting as if you're fine, but secretly feel lonely and disconnected? If so, you are not alone. The world is full of people who have an innate sense that something is wrong with them - who feel they live on the outside looking in, but have no explanation for this feeling and no way to put it into words.

If you experienced trauma or neglect as a child, you may struggle with depression, anxiety, loneliness, and low self-esteem in adulthood. You are not alone. Adverse childhood experiences (ACEs) affect millions of people, and have led to many of the greatest unaddressed public health problems facing our world today. If you struggle with shame or lack of confidence, or if you have difficulty creating or sustaining healthy relationships with others, take heart. There are techniques you can learn to heal the pain of your past and take charge of your future.

Help our children become happy, healthy and confident young adults, from The Resilience Shield co-author and leading resilience expert Tim Curtis. Life is hard - and our kids know it. They're fast learners and highly attuned to life's challenges. By around eight years of age, most children have...

Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: "discover", "discernment", "distinguish", "disarm", "reclaim", "redirect", and "recover". Each step is clearly explained and richly detailed with the stories of other women. With approaches drawn from psychology and other disciplines and with unique exercises, the book will help the listener tackle her own self-doubt and become consciously aware of how her mother's treatment continues to shape her behavior.

Children suffer from low self-esteem for a number of reasons ranging from bullying at school to traumatic experiences that affect their emotions in a powerful way. If your child is having self-esteem issues, you do not need to go on feeling helpless; you can find a solution through Hypnosis Help for Kids. Our program was designed by professionals in the fields of Pediatrics and Social Behaviors to assist your child increase his or her self-esteem in a healthy way. Your child will learn to value himself and start seeing his abilities as unique.

Children with eating problems struggle with knowing how much to eat or how little to eat. As a result, your child may be under or overweight. As a parent, you may be struggling with how to address the issue without embarrassing or psychologically harming your child. You don’t have to go on feeling unsure and your child does not have to go on being confused about healthy eating habits; Hypnosis Help for Kids can help. Our program was designed by professionals in the fields of Pediatrics and Social Behaviors to assist your child in overcoming his or her eating problems

Bed wetting affects many children until age six and a small percentage of children after that. For most children, bed wetting is not related to any disease or medical problem and can be overcome by using our Hypnosis Help for Kids program. Our program was designed by professionals in the fields of Pediatrics and Social Behaviors to assist your child in overcoming his or her nighttime bed wetting in an uplifting way. Often, night time wetting of the bed is accompanied by shame and embarrassment, and your child needs to be assured that he or she is not to blame for the problem.

If your child is struggling with thumb sucking or another form of hand to mouth fixation, it can be stressful for both you and them. Thumb sucking for the older child brings on confusion and embarrassment that can make the parent feel helpless. Reacting with anger or punishment will only enforce the thumb sucking behavior, but you can help your child overcome this potentially damaging habit with this Hypnosis Help for Kids program.

Not all fears and phobias in children are call for concern. The normal pattern of maturity and growth allows for some expected fears, but sometimes exaggerated fears and phobias are expressed and they need attention. Children can struggle with out of control fear at night as well as during the day, and this causes stress and anxiety for parents and the family as a whole. You don’t have to continue to live this way; Hypnosis Help for Kids can help.

Many children suffer from sleep problems, such night awakening, difficulty settling down to bed, nightmares and sleep walking. Your child may suffer from one or all of these things and you probably don’t know what to do about it. You may have tried to help many times with no success, but you don’t have to feel hopeless; there is a solution with this Hypnosis Help for Kids program.

Many children suffer from sleep problems such night awakening, difficulty settling down to bed, nightmares and sleep walking. Your child may suffer from one or all of these things and you probably don’t know what to do about it. You may have tried to help many times with no success, but you don’t have to feel hopeless; there is a solution with this Hypnosis Help for Kids program. Our program was designed by professionals in the fields of Pediatrics and Social Behaviors to assist your child in overcoming his or her sleep problems.

In this recording, Jane gives an explanation of the healing cycle, including a personal account of her own journey into self-discovery and ultimate healing. Her soothing voice guides listeners through the complete healing process and to the gifts it will bring. With just one listening parts your life will be healed and transformed, but you will want to hear it again and again!

Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.

THE INSTANT #1 NEW YORK TIMES BESTSELLER A Wall Street Journal Top 10 Book of 2024 A New York Times and Washington Post Notable Book One of Barack Obama's Favorite Books of 2024 A TIME 100 Must-Read Book of 2024 Named a Best Book of 2024 by the Economist, the New York Post...

Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence, and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting, and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame, and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully.

We're all a product of our childhood, and if you're like most people, you have experienced some form of childhood trauma. Adverse childhood experiences (ACEs) are at the root of nearly all mental health disorders. Memories associated with ACEs imprint on a child's brain, and can manifest themselves mentally and physically throughout adulthood. So, how can you begin healing the deep wounds of ACEs and build strength and resilience? In this innovative workbook, trauma specialist Glenn Schiraldi presents practical, evidence-based skills to help you heal from ACEs.

Trauma and its effects can feel like a never-ending storm, and there's no safe harbor in sight from the thoughts and emotions that toss and turn so violently and unpredictably in your head. But healing is possible. Your brain can actually rewire these thoughts and emotions. And you can direct that powerful healing process through journaling.

What are your earliest childhood memories? Were you afraid of the dark? Can you remember a particularly embarrassing moment? Those memories - along with the words and emotions you use to describe them - hold the key to understanding the person you are today! Drawing on examples from his own life, the lives of celebrities, as well as case studies from his private practice, renowned psychologist Dr. Kevin Leman helps you apply these same techniques to uncover why you are the way you are.