Resultados para "Control" en Salud sexual y reproductiva

Work with your cycle for better periods, more energy and a healthier you. Do you struggle with challenging or disruptive periods? Do your emotions and energy levels fluctuate throughout the month? Do you feel at the mercy of cravings when your period is due? You’re not alone. In Not Just a...

Dig deep and you'll agree that being emotionally fragile, constantly distracted, and agitated by every trending social media war isn't doing you any favors. While you're busy being a slave to your emotions and the endless scroll, life's over here, not giving a single crap. So how do you make your mark in a world that wants to chew you up and spit you out? It's simple but not easy… You need grit. You need resilience. You need rock-solid inner strength and laser-like focus so you can be the type of person who takes life's curveballs and knocks them out of the park…

Explores what PCOS is and how our modern lifestyle contributes to hormonal imbalance Shows how to rebalance your diet to lose stubborn weight and restore fertility, support your microbiome to rebuild healthy digestion, and avoid exposure to toxins and endocrine disruptors Provides...

Reclaim sexual stamina and stop bladder leaks with this private guide to male pelvic floor training. Whether recovering from prostate surgery, dealing with the frustrations of aging, or seeking peak physical confidence, this straightforward approach cuts the medical jargon. Listen discreetly...

La fertilidad no es una cuestión de suerte, es cuestión de ciencia. Descubre todo lo que debes saber y todo lo que puedes hacer para mejorar tu salud reproductiva desde hoy.

Brought to you by Penguin. An indispensable guide to fertility, covering everything you need to know to optimise your hormones, get pregnant and take charge of your reproductive health. Most of us are taught there’s nothing we can do to improve our fertility – that it’s simply a matter of...

Have you ever promised yourself this was the last time, only to end up back in the same cycle again? For a few hours or days, you feel in control. Then stress, boredom, or loneliness hits. The urge grows, and before you know it, you are back in the exact moment you swore you would never repeat. Then comes the shame. This Time I Quit Porn for Good was written for people who are tired of fighting the same private battle and are ready for a practical, shame-free way forward. This is not a book about fear, punishment, or hating yourself into change.

Reclaim your confidence and stop bladder leaks with empowering, practical wellness strategies that calm daily urgency. If you are exhausted by constant bathroom trips, interrupted sleep, or workout anxiety, this reassuring audio experience offers a clear path forward. You are not alone, and...

In The Birth Control Illusion: Reclaiming Hormones, Health, and Your Cycle, certified coach and women’s wellness educator Tierra Duncan unpacks the science and the stories behind hormonal contraception. Drawing on extensive research and real-world experience, she reveals how these drugs influence your mood, metabolism, fertility, and overall well-being—and how to restore your body’s natural rhythm with clarity and confidence.

An eye-opening book that reveals crucial information every woman taking hormonal birth control should know This groundbreaking book sheds light on how hormonal birth control affects women--and the world around them--in ways we are just now beginning to understand. By allowing women to control...

Reclaim bladder control and sexual vitality with this men's health guide to targeted pelvic floor training. Whether you are navigating the frustrations of urinary leakage or recovering from prostate surgery, this empowering routine offers a practical path forward. Transform your daily wellness...

Bloomsbury presents The Radically Honest Guide to Fertility Treatment: How to navigate the process and take back control, written and read by Louise Goddard-Crawley and Jules McDonald You deserve to understand your options With one in six people affected by fertility issues globally, millions...

Reclaim your confidence with targeted pelvic floor training to overcome incontinence and erectile difficulties. Whether you are navigating prostate surgery recovery or simply aging gracefully, this reassuring guide normalizes the physical changes men face. Step away from frustration and learn to...

An indispensable guide to fertility, covering everything you need to know to optimize your hormones, get pregnant, and take charge of your reproductive health. Most of us are taught there’s nothing we can do to improve our fertility. It’s simply a matter of luck—and some of us are luckier...

Get the keys to seducing someone you can't resist with "Dark Seduction Tactics: How to Seduce Her with Dirty Mind Control Hacks, Forbidden Persuasion Techniques, and a Simplified Seduction System." This thought-provoking manual explores the psychology of desire in great detail, illuminating the subtle processes that underlie intimacy and attraction. You will discover how to captivate her mind and spirit with a combination of psychological insights, sophisticated persuasion techniques, and subtle manipulation strategies.

Out of the 100 million women—almost 11 million in the United States alone—who are on the pill, roughly 60 percent take it for non-contraceptive reasons like painful periods, endometriosis, PCOS, and acne. While the birth control pill is widely prescribed as a quick-fix solution to a variety...

A fascinating investigation into the lucrative, minimally regulated, fast-growing industry of egg freezing, from a young reporter on a personal journey into the world of cutting-edge reproductive medicine “An engaging and groundbreaking book.”—Toni Weschler, MPH, author of Taking Charge of...

Infertility affects about 15 percent of couples globally, yet somehow infertility and In Vitro Fertilization (IVF) are taboo subjects, often hidden and un-talked about. 1000 Needles: How to Increase Your Odds and Take Control of Your IVF Journey removes the stigma with a touch of sass and an unapologetically honest voice, exploring one couple’s IVF challenges and discoveries in order to normalize the infertility conversation.

This book will walk you through the progression of your pregnancy from conception to the birth of your baby. Helping you understand not only the growth and development of your baby, but also the way your body naturally prepares you to give birth. Just like driving in a city you have never visited before, having a map, which you have looked at and studied beforehand, gives you a heightened confidence in your own ability to get to where you want to go.

Health Is Wealth for Women gives the listener the base knowledge of both the conditions plaguing women’s health and the lifestyle changes that can be made in order to prevent, reverse, and heal the body holistically. Here, we delve deep into the women’s reproductive health and the hormone-altering contraceptive measures that are used by almost all women during the reproductive stage of life. Here you will be armed with the facts you need to get started in understanding your beautifully designed body and how to heal that body on your own terms!