Resultados para "Daisy" en Salud y bienestar

Brought to you by Penguin. THE SUNDAY TIMES BESTSELLER SHORTLISTED FOR THE WOMEN'S PRIZE FOR NON-FICTION 2026 Discover how art can improve our health, make us happier and even help us live longer with the inspiring new book from the award-winning scientist and world-leading expert. DIET. SLEEP...

In contrast to many other healthy eating and weight-loss regimes for women, an intermittent fasting diet does not need the participant to choose their meals. It allows people to continue eating the foods they like while following a dietary plan, making it a popular weight-loss strategy. It is possible to do this via various methods, all of which include intervals of fasting and eating. During fasting hours, you are not permitted to consume any food. In this book, many kinds of intermittent fasting techniques are available.

Growing up in a New Jersey factory town in the 1980s, Daisy Hernández believed that her aunt had become deathly ill from eating an apple. No one in her family, in either the United States or Colombia, spoke of infectious diseases, and even into her 30s, she only knew that her aunt had died of a rare illness called Chagas. But as Hernández dug deeper, she discovered that Chagas - or the kissing bug disease - is more prevalent in the United States than the Zika virus.

Certains ont été qualifiés de "précoces" dès l'enfance, d'autres se sont sentis "différents" la majeure partie de leur vie, sans savoir pourquoi... Mais tous ont un point commun : ils sont ce que l'on appelle des personnes "à haut potentiel intellectuel". Autrement dit, avec un QI supérieur à la moyenne... sans que, nécessairement, leur destin ne soit "extraordinaire". L'auteure, elle aussi, découvre à 30 ans qu'elle appartient à cette étrange catégorie de personnes souvent surnommées, à tort, "surdouées".

Emotionally battered and neglected by her personality disordered parents—and manipulated by Mormon beliefs—16-year-old Sarah was convinced her boyfriend Michael would save her. When her parents discovered that they’d committed the sin of premarital sex, the aftermath left the teenagers irrevocably bonded.

Psychological safety is a shared belief within a team that it's OK to speak up, ask questions, take risks, and make mistakes without fear of repercussions. And it's a leader's job to create it. This book offers a rich understanding of this concept—and the trust and humility that must come with it. You'll learn how to build a psychologically safe environment, acknowledge difficult topics and emotions, and ensure that everyone feels comfortable in fully engaging with those around them.

The Daisy Meadow Meditation is a gentle guided meditation, which is ideal for the beginner who is looking for a simple way of learning to relax and escape from the stresses and strains of modern day living. In the safety and comfort of your own home, perhaps sitting in your favourite comfy chair, you will be asked to close your eyes and concentrate on your breathing.

We’re having more conversations about Autism Spectrum Disorder than ever before, yet somehow autistic voices are left out of the discussion. Often, we are so focused on the clinical definitions of autism and the perceived deficits that we completely overlook the humanity of autistic people. Through lived experience as an autistic woman, wife, and mother, Daisy Montgomery takes autistic and neurotypical listeners alike on a journey of self-discovery, empowerment, and acceptance.

My first symptom was a lot of stomach pain, which I thought was from stress. I realized it could be IBS when my symptoms continued for a year after I had recovered from being sick. My doctor told me that I needed to start taking Imodium every day to stop diarrhea. After some time, things had improved but not enough so it would be manageable without taking medication every day.

‘Daisy’s words never fail to make me feel less alone.’- Dolly Alderton ‘Daisy Buchanan is already my go-to person for reading recommendations, and now she’s sharing her wisdom with the world! I can’t think of a better guide to the books that can heal, soothe and inspire us.’ -...

The severity of climate change leaves no one indifferent. The Climate Is Changing, Why Aren't We? will not try to convince you that climate change exists - we know that. It offers-easy to-understand insights into the structures that suffocate our future, while upholding a sense of optimism and humanising the climate story. 

This audiobook offers a comprehensive overview of careers that allow you to make a difference professionally whether you're a recent graduate, a career changer, or someone looking to align your passion with your profession. Add just one more thing to your household routine. Experience the satisfaction of making a difference. Learn simple yet impactful options to add to your daily routine that can have a positive ripple effect on the environment.

Many seniors are looking for ways to redefine their retirement years — to fill them with purpose, connection, and vitality. Imagine waking up each day excited to engage in activities that enrich your life, even as time brings unexpected changes. This guide takes a holistic approach — showing how the life skills we learned as children and used through our working years can evolve and support us as we grow older.

Many adults just not feeling right. They are tired, weak, overwhelmed, and oftentimes in pain. These symptoms are usually the result of a bigger problem. In many cases, they come from being overstressed. It is important to find ways to manage stress, and one of the best ways is to find entertainment in a good audiobook. If you are a stressed-out adult, like so many of us are, then we have some great material in store for you. Bedtime is one of the best periods of the day to unwind and forget about the things that overwhelmed you that day.

You're now in your 50s, and you probably feel that you're at the crossroads of your life as you cope with shifting priorities, perspectives, and concerns. But midlife doesn't have to be dreadful. With a growth mindset, boundless opportunities are yours for the taking. The 50-Year-Old's Owner's Manual is here to guide you through this exciting chapter of your life. Whether you're looking to revamp your health, reignite your passions, pursue new interests, forge stronger social connections, or achieve financial security, this book is your ultimate companion!

In early 2011, Yolanda Hadid was struck by mysterious symptoms including brain fog, severe exhaustion, migraines, and more. Over the months and years that followed, she went from being an outspoken, multitasking, hands-on mother of three, reality TV star, and social butterfly to a woman who spent most of her time in bed. Yolanda was turned inside out by some of the country's top hospitals and doctors, but due to the lack of definitive diagnostic testing, she landed in a dark maze of conflicting medical opinions.