Resultados para "Damaged" en Ejercicio, dieta y nutrición

Millions of people have lost weight and boosted their energy by switching to a lectin-free diet. Say good-bye to uncomfortable inflammation and problematic autoimmune symptoms. Lectin-Free Cookbook collects 30 of the most exciting recipes around to prove that eating lectin-free meals doesn’t have to be a death sentence for your taste buds. With these recipes in your arsenal, you’re going to no problem staying on the road to recovery with these lectin-free foods.

Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years - or even decades - for symptoms and a clear diagnosis to arise. Through years of research, Dr. Tom O'Bryan has discovered that autoimmunity is actually a spectrum, and many people experiencing general malaise are already on it.

Do you feel like you have tried every new diet out there, without any real and long-lasting results? Sometimes the diet isn’t the problem, but a syndrome called insulin resistance is. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level. This will lead your body to store the excess glucose as fat, and is also the reason you probably feel like taking a nap after eating lunch with carbs in it.