Resultados para "Dem Bones" en Desarrollo personal

"Il Bon Ton è l'ecologia dei rapporti umani: un modo per prenderci cura dell'ambiente che ci circonda, e porta beneficio sia a noi sia agli altri." Definita "il volto del galateo del terzo millennio" dal Corriere della Sera, Elisa Motterle trasforma le regole tradizionali dell'etichetta in strumenti pratici, che servono ad acquisire maggiore fiducia in se stessi, a migliorare le relazioni e a promuovere un clima di rispetto.

A guide to understanding and reversing osteoporosis with a 12-week plan featuring diet, lifestyle, and supplement adjustments to achieve micronutrient sufficiency and rebuild stronger bones Mira and Jayson Calton know all about building strong bones; Mira developed advanced osteoporosis at the...

Most people attain their greatest bone mass in their third decade of life. After that stage, bone loss is possible. People over the age of 20 who participate in regular physical exercise are helping to avoid bone loss. The benefits of regular exercise go beyond avoiding falls and fractures; it also improves our physical strength and coordination and balance. This audiobook will teach you how to take care of your bones in different ways and stages of your life. You will learn how to prevent weak bones and other ailments associated with it.

A 13-month guided pathway for healing transgenerational sexual trauma Body-based practices, ancestral connection rituals, and reflective empowerment exercises to integrate trauma, build resilience, center pleasure, and reclaim wholeness Healing from sexual trauma is deep, transformative, and...

Bones is the tragicomic, roller coaster story of Robyn Shumer’s lifelong battle with—and triumph over—a crippling eating disorder. It’s an honest, first-person account that takes the listener inside the emotional, mental, physical, and social world of an anorexic from childhood to adulthood, through four decades of a changing society whose message to girls and women remained stubbornly the same: “thinner is the winner.”

Le stress est partout. Pour certains, il agit comme propulseur, leur permettant de mieux performer. Pour d'autres, la pression les entrave, jusqu'à les écraser. Mais pourquoi donc ? Jean-Yves Dionne s'intéresse depuis toujours aux causes des troubles de santé, mais plutôt que de traiter la maladie, il soigne l'humain dans sa globalité. Votre corps est une merveilleuse machine qui a seulement besoin que vous lui donniez les bons outils pour renverser la vapeur et reprendre le contrôle !

Are you seeking more meaningful work? Have you been unfulfilled in a variety of jobs, organizations or careers and wondered why? Are you looking for ways to make your current job more meaningful? Meaningful Work will unlock your unique path to career fulfilment. Based on world-first research, this book will help you define what meaningful work is for you, distilling it down into three key messages you can reflect upon for your own career. Learn how to get to the heart of what is meaningful for you, and how to use this to find contentment in your current or future role.

Ce livre "Comment faire un bon deuil" explore les méandres complexes du deuil avec une approche universelle du deuil à travers différentes cultures, religions et courants de pensés. Plutôt que de proposer une méthode, qui n’existe nulle part, il se concentre sur la suggestion de récits et le témoignage du cas personnel de l’auteur, mettant en lumière les chemins empruntés pour surmonter cette épreuve.

This book offers a series of problems in thinking that require no special knowledge and no mathematics. The problems are designed to let readers find out about their personal style of thinking, its weaknesses and strengths, and the potential methods that they never use. Being right is not always important – an error can lead to the right decision. A copy of the L-game is inserted in each book for use in the section on strategy.

Studies conducted at Harvard Medical School recently found that suggestions given under hypnosis actually speed the healing of bone fractures. In this short, targeted audio, hypnotist Maggie Staiger uses hypnosis combined with imagery to enhance the healing of bone and joint injuries, to discourage adhesions, and to encourage mobility. Used in conjunction with standard Western medicine, this is an extremely effective hypnosis program.

Dans toute rencontre, dans tout partage, nous offrons à l'autre ce que nous sommes. Or, beaucoup d'entre nous ont des exigences redoutables...

Societally sanctioned competition for money, power, and fame promotes selfishness, personal alienation, and widespread inequality, especially in market-oriented economies. Yet many of those engaging in this competitive individualism—the competition for rewards and limited resources—yearn to act directly to promote a more civil, equitable, and sustainable society. Enlightened Self-Interest offers evidence-based insights into the societal and individual consequences of this cultural practice and an actionable alternative to it.

Dans toute rencontre, dans tout partage, nous offrons à l'autre ce que nous sommes. Or beaucoup d'entre nous ont des exigences redoutables à l'égard d'eux-mêmes, des conduites de mépris, des attitudes de rejet, des doutes, des dévalorisations, des conduites d'autoprivation. La pire des solitudes est de s'ennuyer en sa propre compagnie. La pire des pauvretés n'est pas dans ce qui manque mais dans l'ignorance de tout ce que nous avons.

Author Dr. Lani Simpson, both a doctor of chiropractic and a certified clinical densitometrist, cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones.

On May 12, 2015, Amtrak 188 derailed outside of Philadelphia going 106 miles per hour. Geralyn Ritter was thrown from the train with such force that she sustained catastrophic injuries to her chest, her abdomen, and her pelvis. Found unconscious, unable to breathe, and suffering massive blood loss, she was not expected to survive. After enduring weeks in the ICU, dozens of surgeries over the following years, unremitting pain, PTSD, depression, and opioid dependence, Geralyn was faced with a daunting question: Beyond mere survival after trauma, where is the path back to joy?

Bienvenue dans le laboratoire du sommeil d’Audible studio. Vous trouverez dans la collection "la voix sommeil" différentes expériences sonores à utiliser à votre guise pour sombrer dans le sommeil, vous détendre ou vous relaxer. N’hésitez pas à piocher, tester, afin de trouver l’expérience adaptée à vos besoins. "LA VOIX SOMMEIL" est une collection d’œuvres immersives produites par Laurent Thiry. Pour bénéficier pleinement du caractère immersif, nous vous recommandons l’utilisation d’un casque audio.

“The double question we must always ask is, ‘How does faith inform art?’ and ‘How can art animate faith?’” Imagination, appreciation of beauty, creativity: all of these qualities have been given to us by God. For the Christian artist, the drive to create something wonderful is also a...

While encountering sickness is inevitable, healing often seems harder to come by. We are left broken open when serious illness hits. While there is no single key to recovery, it is rare to find healing without first addressing the pain. This book serves as a guide to finding purpose in the pain. Through practicing self-compassion and empathy for others, and actively listening and learning, we set ourselves on a path to thoughtfully unravel the process of finding hope.

Certified Humor Professional Jennifer Keith shares personal experiences of trauma cushioned by humor to empower you with the skills to take those traumatic losses in your life and soothe them with lessons of learning and laughter.

Everyone faces illness. Whether it's a personal health crisis or the sickness a loved one is experiencing, none of us is immune to illness or death. While we can try to ignore the reality, Dr. Jean Shinoda Bolen suggests we do the exact opposite: face it. Dr. Bolen shares how illness gives us purpose, guiding us towards finding the truth. By practicing self-compassion, empathy, listening, and learning, we set ourselves on a path to finding hope.