Resultados para "Drama mental Penguin" en Salud y bienestar

En teoría, los bucles de pensamiento nos ayudan a procesar situaciones y emociones difíciles. Sin embargo, cuando se vuelven repetitivos, pueden jugar en nuestra contra: tu mente está rumiando. Y la ciencia ha demostrado que, más que casi cualquier otro hábito mental, la rumiación influye directamente en nuestro bienestar. En Drama mental, la reconocida divulgadora científica Donna Jackson Nakazawa explora el magnetismo de la rumiación, explica por qué hoy caemos en ella con tanta facilidad y comparte los hallazgos científicos más recientes para comprenderla y superarla.

A practical guide to supporting your child’s sensory needs – and celebrating their uniqueness – from @TheOTButterfly As every parent knows, kids don’t come with an instruction manual. Decoding problem behavior and identifying your child’s unique needs can feel like a daily struggle –...

What if the answer to the youth mental health crisis isn’t less screen time—but instead, more independence? We have spent the last few decades laser-focused on improving safety for children. We have supervised them more, and made their lives more achievement-oriented, with the good...

The first all-encompassing biography of Elliott Smith, offering an intimate portrait of his life and musical legacy with brand-new interviews, lyrics, and correspondence from the people closest to him, many speaking for the first time Nobody Broke Your Heart is a tender, nuanced narrative of...

A must-have guide for helping your child conquer worry, fear, and overwhelm AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER Kids today are more susceptible than ever to anxiety and stress. As a parent, you want to shield your child from these overwhelming feelings, but it can be daunting in an...

Practical advice for raising authentic, self-reliant teenage girls in the age of the Internet from the experienced clinical psychologist Dr. Roni Cohen-Sandler It may feel as though your preteen or teenage daughter is growing up in a different universe than you did. Between smartphones, social...

The best and only resource you will ever need for helping any child understand and cope with illness, death, and loss Just as death is inevitable, talking about death is an inevitable part of parenting. Dr. Elena Lister and Dr. Michael Schwartzman offer us the way to have conversations with...

Straight-talking, bestselling Pitbull of Parenting Larry Winget says "This is not a fix your kid book. It's a fix the way you parent book. You owe it to your kids to parent with a plan!"Being a parent is the toughest job in the world, especially with the increasing number of negative influences...

"Challenging and readable...will help mothers understand the implications of pushing boys out of the family before they're ready to go."—The Los Angeles Times Book Review...

A New York Times Book Review Editors' Choice Kate Bowler's The Everything Happens Book Club Pick! Award-winning writer Heather Lanier's memoir about raising a child with a rare syndrome, defying the tyranny of normal, and embracing parenthood as a spiritual practice that breaks us open in the...

Look out for Julie's new book, The Almost Legendary Morris Sisters. From bestselling author Julie Klam comes a lively and engaging exploration of celebrity: why celebrities fascinate us, what it means to be famous today, and why celebrities are so important. “When I was young I was convinced...

À la carte wisdom from the international bestseller Bringing up Bébé In BRINGING UP BÉBÉ, journalist and mother Pamela Druckerman investigated a society of good sleepers, gourmet eaters, and mostly calm parents. She set out to learn how the French achieve all this, while telling the story...