Resultados para "Eleven" en Adicción y recuperación

This book is to help you, whether it's your first time through the steps or whether you are a more experienced member. This book uses the Big Book of Alcoholics Anonymous and other 12-step literature to help you develop a deeper understanding of how to obtain and maintain healthy sobriety. This book also uses cognitive behavior therapy to help the person in recovery identify negative mindsets to avoid to prevent against relapse, depression, and anxiety.

This book takes the next step into Step Eleven - "sought through prayer and meditation to improve our conscious contact with God as we understood him, praying only for the knowledge of his will for us and the power to carry that out" - and examines what the Big Book of Alcoholics Anonymous prescribes.

This is the most succinct and practical guide yet for those who want to incorporate meditation into their recovery work. Here he examines the traditional Twelve Step view of meditation before telling us about his own journey of discovery.