Resultados para "Else" en Desarrollo personal

Throughout his research into memory theory, Nelson Dellis found existing memory improvement guides to be wanting - overcomplicated, dry, and stodgy. So he decided to create a book that is approachable and fun, centered on what people actually need to remember. In Remember It!, Dellis teaches us how to make the most of our memory, using his competition-winning techniques. 

World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.

Opfatter du den 3. alder som en gave? Livsfasen, hvor vi ikke længere behøver arbejde, giver os stor frihed og overvældende mange muligheder. Om livsfasen opleves positivt, afhænger i høj grad af den enkelte seniors forberedelse og indstilling. Bogen er en levende og uformel introduktion til den 3. alder, der giver unge seniorer inspiration til at se nye muligheder og hjælp til at finde sig godt til rette med den store forandring, som arbejdslivets ophør er. Else Borch er uddannet og Certificeret Life Coach. Hun arbejder især med livskvalitet i den 3.

A motivational guide for anyone who feels unseen or undervalued. Through heartfelt insight and listener self-reflection prompts, Elody Ord helps listeners rediscover self-worth, learn the quiet power of appreciation, and build confidence and self-love from within.

Feel like you've spent so much time taking care of everyone else that you've slowly disappeared from your own life? The People-Pleasing Bitch is a straightforward, relatable guide for women who are exhausted from constantly saying yes, avoiding conflict, and putting everyone else's needs ahead of their own. If you're stuck in people-pleasing, guilt, overthinking, approval-seeking, and difficulty setting boundaries, this book helps you understand why self-abandonment happens and how to stop leaving yourself out of your own life.

When fear, challenge, or uncertainty leave you feeling trapped, how do you move forward with renewed hope? And once you experience a breakthrough, how do you find the motivation to reach your next level of greatness? It all begins by asking: What else is possible? In this insightful and...

This book is about how you can accomplish your goals, avoid letting people trample all over you, and ensure you aren’t the person doing the trampling. This book is about training yourself to navigate life without compromising who you are. It’s about finding a path to what you wish to achieve without letting discomfort, stress, bureaucracy, or nasty people stop you or change you for the worse.

In the bestselling book, Thanks for the Feedback: The Science and Art of Receiving Feedback Well by Douglas Stone and Sheila Heen, the authors wrote: "We receive a deluge of feedback—from bosses, colleagues, friends, family—yet it rarely improves performance. The problem is that we've focused all of our attention and training on the feedback giver. Instead, it is the feedback receiver who decides whether to make use of the feedback and improve."

What do you do when the rules that once guided your life stop working? You worked hard. You carried responsibility. You did what was expected. Yet despite your discipline, experience, and accomplishments, something feels off. The structure that once provided stability no longer feels secure, and the world around you seems increasingly chaotic, uncertain, and subjective. Self-Regulation in a World Without Rules offers a practical framework for building internal stability when external stability can no longer be trusted.

What If Your Struggle Is the Story That Saves Someone Else? is a powerful and uplifting guide that explores how personal hardships can become sources of hope and healing—not just for you, but for others. This book encourages you to see your pain as a meaningful narrative that can inspire, connect, and transform lives.

Many people have silently asked themselves why can't I drink like everyone else? Rachel Hart has spent years trying to answer these questions for herself and untangle this mystery. There is a solution - and it doesn't require anyone to wear a label for the rest of their life or admit to being powerless. In fact, the tools outlined inside will reveal just how much power there is within each and every person struggling with this issue. 

Are You Following Your Path or Someone Else’s Map? is a thought-provoking guide designed to help you distinguish your true desires from external expectations. This book explores the common struggle of living according to others’ plans and offers practical insights to reclaim your authentic journey.

Brought to you by Penguin. Is this the game you want to be playing? Scoring systems are everywhere. Underpinning our daily lives – whether it’s the fit bits on our wrists, likes on social media, and even school rankings – they have become pervasive and increasingly dangerous, warping our...

Most men don't know how to talk about what scares them. Not because they're weak. Because they've been trained to push through, man up, and pretend nothing hurts. That works right up until a doctor clears his throat, looks at a chart, and hands you a sentence you don't get to hand back. Life in Two Columns is what happens when masculinity meets mortality. A blunt, unvarnished reckoning with fear, marriage, and ego. With the conversations men avoid, including the ones that could save them.

Ready to captivate any room and inspire action with every word? Imagine delivering speeches that leave audiences spellbound, commanding attention the moment you speak. In this transformative book, renowned speaker trainer Gerard Grogans reveals the techniques that help you tap into your innate charisma and authenticity by discovering your unique "It" Factor.

In today’s world, the average age for starting a family keeps climbing. For those who become parents in their teens or early twenties, the journey can feel isolating and overwhelming. Friends may still be focused on school, travel, or early careers, while you are navigating diapers, late-night feedings, and the weight of responsibility. Society often misunderstands young parents, but your story matters and it deserves to be told with honesty, strength, and hope.

Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they’re particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help twenty-somethings reduce stress and make important life decisions with respect to school, relationships, sex, career, and more - with clarity and confidence.

Are You Chasing Your Dream—Or Someone Else’s Approval? cuts through the noise of external expectations and invites you to reconnect with the heartbeat of your own vision. It’s all too easy to chase goals that look impressive to others—career status, social media validation, or even the dreams of someone you love. But what if you’re chasing approval instead of purpose?

Yes, I know that memorizing the Faith is no substitute for living a holy life, but even devout people can't live by truths and precepts they don't remember. That's why, over 700 years ago, St. Thomas Aquinas perfected an easy method for his students to memorize most any information, but especially the truths taught by Christ and His Church. Now thanks to Memorize the Faith!, you can easily keep all these in mind by tapping into the power of the classical memory system that helped St. Thomas become the Church's preeminent theologian.

Travis Cournoyer almost quit in graduate school. The weight of it all broke him down, and he was ready to walk away. Then he asked one stupid question. It was messy, awkward, and small, but it kept him moving. That question changed everything. It gave him the courage to stumble forward and keep asking, and somehow those questions carried him through an education, career, and parenting journey he never thought he'd walk.