Resultados para "Emma" en Psicología y salud mental

Cuando un niño está enojado o irritable, lo que busca es satisfacer sus necesidades no cubiertas. Esas rabietas que a tantos padres desesperan no son sino las ideas propias del niño enfrentadas a los deseos de sus padres: no entiende lo que pasa, se ofusca y estalla emocionalmente. Conforme...

Written by a doctor with expertise in delivering relationships and sexuality education to teenagers, this comprehensive guide helps parents and carers support the wellbeing and mental health of children and teens. Covering essential topics from mood and relationships to body image and digital...

El concepto de mindfulness se ha puesto en boga las últimas décadas en el ámbito de la investigación médica y psicológica, gracias a su contrastada efectividad para mejorar el equilibrio emocional, el sistema inmunológico y la salud neurológica y aun corporal de quienes lo practican. Hace referencia a una forma de afrontar nuestra cotidianidad basada en el cultivo de la atención plena, con el propósito de vivir realmente el momento, a menudo soslayado por las obligaciones, el ritmo acelerado de la vida moderna, el estrés o la tendencia de nuestra mente a proyectarse hacia el pasado o hacia el futuro.

Have you been told that you are "too sensitive?" Do your emotions often feel intense or overwhelming? If so, you may be a highly sensitive person (HSP). HSPs are often empathic, intuitive, and passionate; but they can also struggle with strong emotions. This book will help you understand and balance your emotions, and reframe your emotional sensitivity as a strength—not a weakness. Using skills from dialectical behavior therapy (DBT), this evidence-based guide will show you how to increase emotional resilience and learn to appreciate your sensitivity for the superpower it is!

Emma Churchman's extraordinary memoir follows her search for identity as the eldest child of a woman with one of the most extreme cases of multiple personality disorder (now known as dissociative identity disorder) diagnosed in the 1980s. Never knowing which of her mother's alters would emerge—the playful child, the raging demon, or the suicidal depressive—Emma became the family's anchor in an ocean of psychological chaos, raising her three younger brothers while navigating a mother who had no clear identity.

Atravessamos uma crise aguda, com um questionamento crescente sobre o que é ser homem e o que é ser mulher, sobre desempenho de papéis e funções sociais. Tabus e limites são rompidos todos os dias por alguns segmentos da sociedade, enquanto outros se aferram a padrões totalmente ultrapassados. Nesse crescimento acelerado, torna-se imprescindível que nos reportemos às nossas raízes, a fim de mantermos o eixo da consciência com a natureza.

Looking after children can be overwhelming, especially when a lot of people say they have the 'right' answer. But what if, instead of following instructions, you parented like a scientist? What if you took the available evidence-based information, and then really looked at how it relates to the...

The open water. To the uninitiated, it represents the unknown, an expanse of mystery and uncertainty. But to those who brave the wild waters, it is so much more. A space to heal. A place of communion. A balm to quieten the mind, soothe the soul, and allow you to reconnect with the world and...

Dit underliv er med dig overalt. Når du swiper til højre på en cutie på Tinder og får sommerfugle i fissen, når du har menstruationssmerter, når du skal på toilettet, eller når du skal til screening for celleforandringer hos gynækologen … Men det er ikke rigtig noget, vi taler om...

Dras myggor verkligen mer till vissa personer? Går det att bota bakfylla? Får folk som träffats på nätet sämre relationer? Är frukosten dagens viktigaste mål? Dör rockstjärnor verkligen tidigare än ”normala” människor? I ”Sant, falskt eller mittemellan” redogör Emma Frans...

My Beautiful Psychosis is a stunning debut memoir from international award winning documentary filmmaker, Emma Goude. It is a gritty tale of transformation, depicting from the inside some of the most powerful experiences a human mind can endure. What if psychosis is really a wake up call? Emma is a 20-something who likes to party and take drugs...until she decides to give them up...and that’s when the insomnia starts. After five nights without sleep she ends up in A&E. Three questions determine whether she is sane or not.

Emma Mitchell has suffered with depression - or as she calls it, "the grey slug" - for 25 years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna.

Does your life sometimes feel turbulent? Does it often seem as though one minute you are gliding along smoothly and the next you are being tossed around by events outside of your influence? Have you ever wondered how you can take back control of your life? Who’s Flying Your Plane? provides the answer to these questions and many more! It gives you tools based in applied neuroscience, performance psychology and neuro-linguistic programming, to enable you to master the controls of your life, navigate your way more easily and enjoy the flight of your life!

In Secure at Last: Anxious Attachment Recovery, Emma Harper shares a compassionate and powerful roadmap to help you heal the root causes of anxious attachment and finally build the calm, safe, lasting love you deserve.

Quali sono i criteri per distinguere il gioco dal non gioco? A che età si inizia a giocare? Quali differenze ci sono con il comportamento esplorativo? Che rapporto c’è tra gioco e funzioni cognitive, sociali e affettive? Il libro, in questa nuova edizione aggiornata alle più recenti ricerche, prende in esame i diversi tipi di gioco: da quelli sociali nella prima infanzia a quelli con gli oggetti, dal gioco simbolico a quello di fantasia. Infine il testo affronta due problemi specifici: le differenze di genere nei comportamenti ludici e i contenuti violenti nel gioco.

Emma R McNally, Neuro-Linguistic Programming (NLP) Trainer and Coach, shares her deeply personal journey through a breast cancer diagnosis, multiple operations, and treatment—along with the powerful mindset tools that helped her navigate the emotional rollercoaster. In 'The Wrong Avocado: A gentle guide to easing the emotional journey through cancer', discover how simple, practical techniques from NLP can gently guide you to ease anxiety, shift your mindset, and reconnect with your inner strength.

Does your child struggle to manage big feelings like anger, anxiety, or sadness? Do they need help identifying their emotions, staying calm at school, or asking for support when overwhelmed? Understanding Emotions and Self-Regulation is more than a book—it's a trusted emotional toolbox built just for kids.

Many adults with ADHD feel stuck in cycles of overwhelm, frustration, and exhaustion. But with the ADHD-specific strategies in this guide, you’ll finally be able to simplify, organize, and create a home that supports your peace of mind.

Emma Jane has lived a thousand colourful lives. She escaped a small town and a traumatic childhood by moving to Sydney, where she made an indelible imprint on the oppressively blokey mediascape. She played in an all-girl band, married a rock star she hardly knew, had a baby, ditched journalism for academia and changed her name from Emma Tom to Emma Jane. But all the while, she was struggling with her mental health. Then, during the first Sydney lockdown she was accidentally sectioned in a psychiatric ward.

Everything—and nothing—changed once Emma Mahony was diagnosed with ADHD at the age of fifty-two. In Better Late Than Never she seeks to reduce the stigma around diagnosis as an adult, and provides support for anyone who finds themselves in the same situation or thinks they may suffer from ADHD.