Resultados para "Emma" en Deportes y aire libre

Looking after children can be overwhelming, especially when a lot of people say they have the 'right' answer. But what if, instead of following instructions, you parented like a scientist? What if you took the available evidence-based information, and then really looked at how it relates to the...

Emma Mitchell has suffered with depression - or as she calls it, "the grey slug" - for 25 years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna.

Transporting listeners into the field with scientists tackling these profound challenges, Emma Marris tells the affecting and inspiring stories of animals around the globe - from Peruvian monkeys to Australian bilbies, rare Hawai'ian birds to majestic Oregon wolves. And she offers a companionable tour of the philosophical ideas that may steer our search for sustainability and justice in the non-human world. Revealing just how intertwined animal life and human life really are, Wild Souls will change the way we think about nature-and our place within it. 

Imagine being cut off from the world, perched atop a mountain turned into a deadly flood zone by Hurricane Helene's fury. For Emma Churchman and her husband Jeff, this nightmare became reality in September 2024. For three harrowing days, their loved ones had no idea if they were alive. But surviving was just the beginning. When they finally fought their way down three miles of treacherous terrain, they found their small mountain community of Gerton, NC transformed. Without power, phones, or internet, their neighborhood teetered between chaos and unity.

There on that helicopter, somewhere over Switzerland on a Sunday in June, came the first tiny whisper. A voice that would carry me for years to come. ‘I’m going to be okay. There’s still joy here.’ When Emma Carey was twenty, she fell from 14,000 feet and survived. In The Girl Who Fell...

The story that became a global sensation: Sophie, the Australian cattle dog who was lost at sea and swam six miles through shark-infested waters to a remote island where she survived in the wild for five months.... It was just another day in paradise as Jan and Dave Griffith, along with their blue cattle dog, Sophie, motored out of Mackay Marina for a gorgeous weekend at sea. But when the sky suddenly darkened and the waves turned fierce, the unthinkable happened: Sophie disappeared overboard.

Emma Igelström simmade snabbast i världen och tog en mängd medaljer som bevisade det. Dessutom var hon mamma till lilla Olivia. Men hon hade bestämt sig för att hon inte ville leva. Kylan var svår och själv var hon kraftigt berusad när hon gjorde sig beredd att hoppa ner i det iskalla vattnet. Kvällen den 26 november 2010 kulminerade sex års problem med ätstörningar, alkoholism och självmordstankar. Men kvällen slutade inte i vattnet utan på sjukhus och händelsen blev starten på ett nytt och friskt liv för Emma.

Few people know the answers better than Emma Hayes. As the coach of Chelsea FC Women, she has led the club to 14 major trophies. She is a widely celebrated figure in sports media as a woman starting to get equal recognition in this space, and has been named TV pundit of the year by both Broadcast Magazine and the Sports Journalists Association. In this book, Emma shares her experience of managing a high-performance football team to draw out life lessons and techniques that listeners can apply to their own professional and personal circumstances.

Overcome eco-anxiety and master practical sustainability habits with this guilt-free guide to nature conservation. Whether you are commuting to work or feeling overwhelmed by daily climate news, this calming, beginner-friendly listen breaks down complex ecology into simple concepts. You will...

Master houseplant care and build a calming indoor sanctuary with this beginner-friendly guide to everyday botany. If you are seeking a relaxing new hobby but feel overwhelmed by complex gardening jargon, this uplifting listen offers a clear path forward. Overcome the frustration of yellowing...

Uncover the captivating biology and wildlife conservation secrets of the extraordinary creatures bridging water and land. Perfect for a calming nature walk or an educational family road trip, this gentle audio journey answers your most curious questions about the natural environment. Transform a...

Full Tilt is the inspiring true story of Dervla Murphy's 1963 journey from Ireland to India on an Armstrong Cadet bicycle, and the trials, landscapes, and cultures she encountered along the way. The route takes her through the valleys and snowy mountain passes of Europe and India to the scorching deserts of Afghanistan and Pakistan, where the metal of her bicycle, Rozinante (named after Don Quixote's steed), becomes too hot to touch.

Merili Freear had no idea how much she needed that first run during the Covid-19 lockdown. With each footstep, she uncovered the transformative magic in the simple act of running. Whether you’re aiming for marathons, ultras, or you stick to 5ks, join Merili in this honest and encouraging memoir as she shares the highs, the lows, and the incredible joy that comes from deciding to just run.

A thoughtful guide to using walking as a transformative practice for mindfulness, health, and creativity. Blending science, philosophy, and practical tips, The Art of Walking shows how this simple act can profoundly enhance your well-being and connection to the world around you. From mindful...

'Is there any expectation? I'm a qualifier, so there's no pressure on me!' In 2021, Emma Raducanu shocked and charmed the tennis world as she raced to the US Open title with a smile on her face. But how did a little-known 18-year-old from Kent become the first ever qualifier to win a Major? Now...

Transform quiet time into an underwater adventure with this kids science journey exploring real marine biology wonders. Perfect for family commutes or curious homeschooling afternoons, this cheerful guide transports young listeners directly to vibrant coral reefs and splashy tide pools. Vivid...

Transform your daily walk into a mindful nature retreat by unlocking the atmospheric secrets of everyday meteorology. Whether you are unwinding on a quiet weekend stroll or seeking a meditative escape during your morning commute, learning to read the sky offers an instant dose of tranquility...

Follow an inspiring underdog sports story where grit and teamwork transform a quiet small-town kid into a pro athlete. Perfect for family road trips or pre-game motivation, this heartwarming journey captures the raw excitement of stepping onto the pitch. Listeners will cheer for Leo Marquez as...

A profound, powerful and moving collection of 100 letters from around the world responding to the climate crisis, introduced by Emma Thompson and lovingly illustrated by CILIP award winner Jackie Morris. ‘All power to this amazing project.’ JOANNE HARRIS ‘Makes sense of the climate crisis...

Walk your way to less stress, better sleep and a happier outlook on life Every day, the average person takes 6,000 steps, covering up to 5 kilometres. But how many of those steps are we truly aware of? The way we walk – physically and mentally – can have a profound impact on every aspect of...