Resultados para "Emma" en Deportes y aire libre

For years, Emma Carey was a regular young adult who would wake up and go about their day on autopilot, someone who would look at a sunset and feel unaffected, someone who was living, but not really alive. That is, until something happened that enabled her to really see life for the gift it is. Emma was in a skydiving accident that made her a paraplegic. This book is not just about Emma's fall from the sky and how she learned to walk without ever regaining feeling in her legs but also about the beliefs and ideas that helped her survive.

Few people know the answers better than Emma Hayes. As the coach of Chelsea FC Women, she has led the club to 14 major trophies. She is a widely celebrated figure in sports media as a woman starting to get equal recognition in this space, and has been named TV pundit of the year by both Broadcast Magazine and the Sports Journalists Association. In this book, Emma shares her experience of managing a high-performance football team to draw out life lessons and techniques that listeners can apply to their own professional and personal circumstances.

Emma Mitchell has suffered with depression - or as she calls it, "the grey slug" - for 25 years. In 2003, she moved from the city to the edge of the Cambridgeshire Fens and began to take walks in the countryside around her new home, photographing, collecting, and drawing as she went. Each walk lifted her mood, proving to be as medicinal as any talking therapy or pharmaceutical. In Emma's diary, she takes us with her as she follows the paths and trails around her cottage and further afield, sharing her nature finds and tracking the lives of local flora and fauna.

Transporting listeners into the field with scientists tackling these profound challenges, Emma Marris tells the affecting and inspiring stories of animals around the globe - from Peruvian monkeys to Australian bilbies, rare Hawai'ian birds to majestic Oregon wolves. And she offers a companionable tour of the philosophical ideas that may steer our search for sustainability and justice in the non-human world. Revealing just how intertwined animal life and human life really are, Wild Souls will change the way we think about nature-and our place within it.

The story that became a global sensation: Sophie, the Australian cattle dog who was lost at sea and swam six miles through shark-infested waters to a remote island where she survived in the wild for five months.... It was just another day in paradise as Jan and Dave Griffith, along with their blue cattle dog, Sophie, motored out of Mackay Marina for a gorgeous weekend at sea. But when the sky suddenly darkened and the waves turned fierce, the unthinkable happened: Sophie disappeared overboard.

Imagine being cut off from the world, perched atop a mountain turned into a deadly flood zone by Hurricane Helene's fury. For Emma Churchman and her husband Jeff, this nightmare became reality in September 2024. For three harrowing days, their loved ones had no idea if they were alive. But surviving was just the beginning. When they finally fought their way down three miles of treacherous terrain, they found their small mountain community of Gerton, NC transformed. Without power, phones, or internet, their neighborhood teetered between chaos and unity.

Emma Igelström simmade snabbast i världen och tog en mängd medaljer som bevisade det. Dessutom var hon mamma till lilla Olivia. Men hon hade bestämt sig för att hon inte ville leva. Kylan var svår och själv var hon kraftigt berusad när hon gjorde sig beredd att hoppa ner i det iskalla vattnet. Kvällen den 26 november 2010 kulminerade sex års problem med ätstörningar, alkoholism och självmordstankar. Men kvällen slutade inte i vattnet utan på sjukhus och händelsen blev starten på ett nytt och friskt liv för Emma.

Women go through various life stages, with each moment bringing a new set of challenges and opportunities. Yet we rarely speak openly about these, or share our knowledge and solutions with each other. We use euphemisms to describe periods rather than saying the word. We don't acknowledge leakages or admit that we don't know how to find our pelvic floor or even what it does. We buy trendy sports bras without thinking how they work for breast health or exercise performance. We see young women giving up exercise in their teens to the detriment of their health at an older age.

Full Tilt is the inspiring true story of Dervla Murphy's 1963 journey from Ireland to India on an Armstrong Cadet bicycle, and the trials, landscapes, and cultures she encountered along the way. The route takes her through the valleys and snowy mountain passes of Europe and India to the scorching deserts of Afghanistan and Pakistan, where the metal of her bicycle, Rozinante (named after Don Quixote's steed), becomes too hot to touch.

In 2021, Emma Raducanu shocked and charmed the tennis world as she raced to the US Open title with a smile on her face. But how did a little-known 18-year-old from Kent become the first ever qualifier to win a Major? Now Mike Dickson, who as tennis correspondent of the Daily Mail was one of the few journalists present in New York to see her lift the trophy, reveals what it took to become Britain's first woman Grand Slam champion since Virginia Wade in 1977.

Discover the new science and ancient wisdom on why nature makes us healthier and happier in body and soul from the co-author of The Spirit Almanac and mindbodygreen’s Senior Sustainability Editor. For centuries, we have known that getting outside is good for us. Yet we have become increasingly...

AS SEEN ON BBC TWO'S HIT TV-SHOW 'THIS FARMING LIFE' 'A heartwarming tale of life on the land' Alan Titchmarsh 'There's love and loss, challenge and adversity, but above all it's warm, insightful and inspiring' Helen Skelton 'Will inspire any reader to look at the countryside - and all those who...

Read by the author, Nancy Birtwhistle. Simple swaps and innovative ideas for cleaning and maintaining your home that won't cost the Earth – from tricky stains to descaling kettles. This engaging guide with 101 hints and sustainable, natural cleaning tips and hacks will help you take small...

As a journalist for the Independent, Emma Bamford is swept along with the London rat race, lost amongst the egos of Fleet Street. Surrounded by budget cuts and bullies, the thrill of a breaking news story is no longer enough. And at 31, still struggling to get to a fourth date and surrounded by friends settling down to married life and babies, Emma decides to grasp her life by the roots and reclaim her freedom...by running away to sea and joining a complete stranger (and his cat) on a yacht in Borneo.

A paradigm shift is roiling the environmental world. For decades people have unquestioningly accepted the idea that our goal is to preserve nature in its pristine, pre-human state. But many scientists have come to see this as an outdated dream that thwarts bold new plans to save the environment and prevents us from having a fuller relationship with nature. Humans have changed the landscapes they inhabit since prehistory, and climate change means even the remotest places now bear the fingerprints of humanity.

When 23-year-old shepherdess Emma Gray breaks off her engagement, the chance to take over an isolated Northumberland farm seems just the fresh start she needs. But while the beautiful scenery certainly offers plenty of scope for contemplation, a night out with an eligible bachelor soon seems more remote than the farm itself. And once you add fugitive sheep and freak blizzards into the mix, Emma's dreams of a happy future at Fallowlees Farm quickly begin to fade.

This audiobook is read by the author, Emma Manners, Duchess of Rutland. 'The Duchess does indeed seem a remarkable woman . . . this is an engaging book' Lynn Barber, Daily Telegraph When Emma Watkins, the pony-mad daughter of a Welsh farmer, imagined her future, she imagined following in her...

Do you want a fun way to keep your kids entertained while learning at the same time? Do you prefer they spend their time doing something besides playing video games or on electronics? Keep your kids engaged and learning with these interesting facts about arthropods. In this audiobook, you will find random yet amazing facts about spiders, crabs, beetles, butterflies, and many more. Did you know that a shrimp's heart is in its head, or that tarantulas can go two years without eating?

Merili Freear had no idea how much she needed that first run during the Covid-19 lockdown. With each footstep, she uncovered the transformative magic in the simple act of running. Whether you’re aiming for marathons, ultras, or you stick to 5ks, join Merili in this honest and encouraging memoir as she shares the highs, the lows, and the incredible joy that comes from deciding to just run.

In Extreme, Emma Barrett and Paul Martin explore the challenges that people in extreme environments face, including pain, physical hardship, loneliness, and friction between individuals, and the approaches taken to overcome them. Using many fascinating examples and personal accounts, they argue that we can all benefit from the insights gained.