Resultados para "Every" en Deportes y aire libre

In Every Moment Matters, renowned coach educator John O'Sullivan has collected hundreds of interviews with top coaches, sport scientists, psychologists, and athletes and distilled them into a blueprint for becoming a more effective and inspiring leader. Great coaches realize something that others do not: Every moment matters!  

More than 115 million Americans consider walking to be their primary mode of exercise, and the proven health benefits from walking well include cardiovascular health, dementia prevention, stress reduction, and more. Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.

Van Life is a lifestyle associated with freedom. With four wheels on the road at all times, you can go anywhere and do anything. If you’ve considered walking away from it all to join the legions of van dwellers, let us lend a helping hand. Everywhere on social media, you see breathtaking pictures of converted vans. These people who have launched themselves into van living with complete success. They seem to live the ultimate dream of freedom, rebellion, and careless, peaceful existence. Are you ready to join them?

Mark Broadie is at the forefront of a revolutionary new approach to the game of golf. What does it take to drop ten strokes from your golf score? What part of Tiger Woods’ game makes him a winner? Traditional golf stats can't answer these questions. Broadie, a professor at Columbia Business School, helped the PGA Tour develop its cutting-edge strokes gained putting stat. In this eye-opening new book, Broadie uses analytics from the financial world to uncover the secrets of the game of golf.

In Every Last Fish, Rose George takes us inside the vast legal industries that support our appetite for fish fingers and salmon sandwiches, and the equally colossal illegal fishing trade whose practices and standards are unmonitored and often dangerous. It introduces us to the men (and it is mostly men) who fish, the women (and it is mostly women) who process the flesh and strive to keep fishing communities afloat. It takes us from Alaska to Senegal, via Scotland, Norway, and Massachusetts, and from the nets on the surface to the murky depths of the sea bed.

Globetrotting travel writer Lori Erickson has long searched for the sacred in locations and cultures far from home as well as in her beloved Iowa. But when the pandemic put both air travel and in-person worship off-limits, Lori and her husband hit the road with a camper in tow to discover spiritual sites and experiences in their own home country.

The world's oceans are changing at a drastic pace. In response, the people who know the ocean most intimately are taking action for the sake of our shared future. Community scientists track species in California tidepools. Researchers dive into the waters around Sydney to replant kelp forests. Scientists and First Nations communities collaborate to restore clam gardens in the Pacific Northwest.

With humor, empathy, and expertise, a Black, femme, disabled, and neurodivergent physical therapist retraces their journey through a weaponized fitness culture, sharing an alternative path to honor all bodies and needs. An inclusive, full-color guide to improving mobility, building strength, and...

In this collection of fishing stories from acclaimed novelist and outdoor writer William G. Tapply, the natural appeal of fishing comes to life. Each story in Every Day Was Special was previously published in Tapply’s back-page column, “Reading the Currents” in American Angler, or in Gray’s Sporting Journal, or in Field & Stream. From "Dam It" to "First Light" to "When Trout Get Antsy", these thirty re-readable pieces are unique in their own ways, and yet, all are classic Tapply. These writings serve as testament to the thrill of fishing.

Connect with the present moment in each movement. Award-winning author, meditation leader, and mental health advocate Nita Sweeney shows listeners that fitness can be mindfulness. She teaches listeners how to bring meditation and mindfulness into any activity by incorporating centuries-old techniques. Studies show that both exercise and meditation reduce anxiety, stabilize blood pressure, improve mood and cognition, and lead to a deeper self-relationship and wisdom. Movement is medicine, and meditation is medicine. Let's combine the two with exercise as meditation.

Overachiever Joe Theismann had reached the pinnacle of success as an elite NFL quarterback, with a Super Bowl victory and NFL MVP award. But the memory that sticks with many fans is the gruesome injury - his leg was shattered on Monday Night Football - that ended his career. The end of his days on the gridiron wasn't the end of life for Theismann, though. In How to Be a Champion Every Day, Theismann recounts stories from his impressive career, providing an inspirational guide for how to succeed on a team, in your career, and in your everyday life. 

From well-known nature and adventure writer Dan Koeppel, whose work has appeared in Audubon and National Geographic Adventure, comes this true story of one bird watcher's incredible achievements.

In the aftermath of tragedy, Barry Hoffner wanted to feel the pulse of the world again. The whole world. When Barry Hoffner lost his wife and travel partner, Jackie, in a sudden tragedy, his grief was a black hole that consumed everything. But amid the quiet wreckage of loss, something unexpected stirred: the call to move, to reconnect, and to live fully again.

Now, in Stay in the Game, Matt shares the highs and lows of his storied career—from the first time he put on pads at age 7 in Slidell, Louisiana, his college days at Tulane University, and his decade of dominance in the NFL, to the difficult decision to hang up his cleats at age 32, and the work he is currently doing to mentor professional athletes and stop gun violence on the streets of Chicago.

Ever wanted a fresh way to explore the Mile High City? I put together Denver Dossier: Themed Adventures for Every Traveler to offer exactly that. I love finding new perspectives in every corner of Denver, and this guidebook is my take on creating experiences that cater to art lovers, history buffs, foodies, and outdoor enthusiasts alike.

Many of us spend the majority of our days indoors, trapped in our own heads, addicted to our screens and online connections, and feeling more and more disconnected to our own bodies - and the planet - than ever before. Intuitively, we know that even a five-minute walk outdoors can calm us and awaken our senses. In The Earth Prescription, holistic physician Laura Koniver, MD, offers the ideal antidote to the toxicity of a life isolated from nature-grounding, or directly touching the earth to heal your body and rejuvenate your sense of total well-being.

An arduous childhood. A devastating divorce. A desire to run. A passion for people. Caren’s focus was to become FIT. She decided to run a marathon on every continent, as remote as she could get. The pursuit became so much more than the distance of miles. This book is about grasping hold of the outdoors and what can happen when you make running an active part of who you are. It’s about meeting cultures and learning to help in real ways. It’s FINDING that our heart might be our strongest muscle.

In this inspiring travelogue, celebrated traveler and photographer Jessica Nabongo—the first Black woman on record to visit all 195 countries in the world—shares her journey around the globe with fascinating stories of adventure, culture, travel musts, and human connections.

52 Marathons in 52 Weeks: How to Run a Marathon Every Week for a Year by Karl Gruber is the definitive guide on how to go about preparing yourself to run one 26.2 mile race - a marathon - for 52 straight weeks. Gruber himself successfully accomplished running 52 marathons in 52 weeks in 1996-1997. While it may seem that this topic represents a small niche of runners, the running of multiple marathons on a regular basis has seen massive growth and popularity in the past 20 years.

Have you ever wanted to know the secret to getting a great night’s sleep every night? Ever wonder what top soccer players do to get a restful night’s sleep before a big match? Want to learn the number one thing that is holding you back from waking well-rested and full of energy each day? Improving your sleeping takes time to find the key things that work best for you. However, this audiobook will reduce your time to discover those things that will ensure you become the most energetic player. This audiobook’s main aim is to provide help with important areas of sleeping.