Resultados para "Exercise" en Historia del deporte

As a leading political and intellectual historian and a certified fitness instructor, Natalia Mehlman Petrzela is uniquely qualified to confront the complex and far-reaching implications of how our contemporary exercise culture took shape. She explores the work of working out not just as consumers have experienced it, but as it was created by performers, physical educators, trainers, instructors, and many others. For Petrzela, fitness is a social justice issue. She argues that the fight for a more equitable exercise culture will be won only by revolutionizing fitness culture at its core.

Bloomsbury presents A Beginner's Guide to the Roots of Yoga: How to create a more authentic practice by Nikita Desai read by Nikita Desai, Prasad Rangnekar and Sid Sagar ‘This will play a crucial role in preserving the true spirit of yoga for future generations.’ – Vex King Learn how to...

Uncover the fascinating history of exercise, tracing how primal survival transformed into our modern wellness obsession. Whether you are tuning in on your daily commute or seeking thought-provoking motivation during a workout, this engaging narrative will permanently elevate your next gym...

Trace the evolution of physical training from brutal battlefield survival to our modern gym obsession and body culture. Whether you are crushing a daily commute or powering through a heavy lifting session, this energetic history reveals how human movement shifted from pure necessity to a complex...

A groundbreaking, richly informative exploration of the central role of muscle in human life and health, Stronger sounds an urgent call for each of us to recognize muscle as “the vital, inextricable and effective partner of the soul.” “Even if you’ve never picked up a weight—Stronger...