Resultados para "Fix" en Éxito personal

In the fast-paced world we inhabit, the ability to harness our focus is the ultimate superpower. 'Fix Your Focus: Sharpening Your Attention for Success' is your definitive guide to unlocking the immense potential that lies within your attention. This audiobook delves deep into the art of concentration, equipping you with the tools and strategies necessary to carve a path toward unwavering success.

Many of us can regurgitate why healthy boundaries and saying "no" are important. So why are we still over-accommodating and actively participating in imbalanced relationships that fuel anxiety and exhaustion? If you tend to over-function in relationships and then get resentful of other people's demands on your time and energy, it's time to break old patterns and discover new ones. In Serial Fixer, psychotherapist and wellness consultant Leah Marone will help you break old habits of fixating on—and fixing—the problems of others.

Can your relationship be saved? The star of the hit VH1 show Couples Therapy with Dr. Jenn looks at what can be fixed, what can't, and what can take your relationship to new heights. Based on cutting-edge research and almost three decades of clinical experience as a marriage and family therapist in private practice, Dr. Jenn Mann teaches you everything you need to know have a deeper, more satisfying relationship, and the skills to fix one that isn't working.

Living in a disorganized, cluttered home can leave you feeling chaotic, anxious, and even depressed. You want a change, but you don't know where to begin. Home coach Shannon Acheson is here to help. She has written the only book you'll ever need to get your entire home sorted and organized for good-in a way that makes sense for you and your family's unique God-given personalities. Clutter isn't just about the stuff. It's about how you feel in your home—and in your mind. This book will give you the peaceful dwelling you've always hoped for.

Unlock the power of possibility with From Fixed to Infinite: Activate Your Growth Mindset. In this transformative audio journey, you’ll discover how a simple shift—replacing “I can’t” with “How can I?”—can reshape your brain, fuel resilience, and turn setbacks into springboards. Through compelling stories, vivid metaphors, and practical exercises, you’ll learn to flex your mental “muscles,” embrace challenges, and cultivate the confidence to pursue bold goals.

In the vein of #Girlboss and Nice Girls Don’t Get the Corner Office, discover how to thrive at work from the head of the Global Innovation Coalition for Change at UN Women with this “passionate, practical roadmap for addressing inequality and finally making our workplaces work for women”...

An invitation and guide for leaders “to cast a courageous and imaginative vision, to lead resiliently, and to be present and steady in times of deep anxiety.” Ed Friedman’s genius was to see the individual in the family in the larger group, bringing the wisdom of his experience as a therapist and rabbi to the field of organizational leadership. A timeless bestseller, A Failure of Nerve still astonishes in this new edition with its relevance and continues to transform the lives of leaders everywhere.

Toxic self-care culture tells women that bubble baths and Botox are the route to happiness and fulfillment. Though these types of self-care can fill us up in the moment, they cannot provide long-lasting nourishment. They are empty calories—the potato chips of self-care. And from them, we can never get full. We need the kind of self-care that nourishes. Beyond Self-Care Potato Chips is a call to action for women everywhere to reach instead for nourishing self-care. Though this may sound easy in theory, many women struggle to carry it out.

Forty, chronically single, and up an extra 20 pounds, TV news producer Stephanie Krikorian fell victim to the Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself...and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known experts. However, she didn't just write each book she took on, she lived it - chanting, journaling, reflecting, reframing - whatever it took to get deep into the heart of each project.

In diesem Buch-Seminar lädt die Bestsellerautorin und Trainerin Vera F. Birkenbihl ihre Leser posthum zu einer spannenden Selbst-Inventur ein: Was wollen wir in unserem Leben erreichen? Welche Ziele haben wir? Und was sind die persönlichen Fixsterne, die alle anderen Ziele überstrahlen und dem Leben Tiefe verleihen? Vera F. Birkenbihl erklärt anschaulich und leicht verständlich, wie man seine eigenen Lebensziele erkennt, welche Hürden auf dem Weg dorthin möglicherweise überwunden werden müssen und wie man die dafür nötige Kraft findet. 

Are we hardwired to crave more? From food and stuff to information and influence, why can't we ever get enough? Michael Easter, author of The Comfort Crisis and one of the world's leading experts on behaviour change, shows that the problem isn't you. The problem is your scarcity mindset, left over from our ancient ancestors. They had to constantly seek and consume to survive because vital survival tools like food, material goods, information, and power were scarce. But with our modern ability to easily fulfil our ancient desire for more, our hardwired "scarcity brain" is now backfiring.

This audiobook is about my life journey of transformation and offers self-help techniques used in my personal life. After a relationship breakdown in COVID, these techniques helped me to transform my life and gave me my purpose, helping women who have been through any trauma in their relationships. I teach them how to develop the right mindset, which is essential when setting up in business for anyone to succeed especially when starting a new entrepreneurial journey.

The Fix Yourself Handbook is heralded as one of the most straight forward, and easy to apply self-help audiobooks. It presents The Process Way of Life, which has helped thousands to live happier, and healthier lives.

Are chronic bloating, gas, and digestive discomfort holding you back from living your best life? If you’ve tried countless diets, medications, and treatments without relief, it’s time to explore a new, holistic approach.

Discover why you keep holding yourself back, against your own best interest—the no-bullsh*t way to stop being your own worst enemy. So many of us self-sabotage, and we don’t even realize the damage we are doing to ourselves.

In The Slow Fix, best-selling author Carl Honoré delivers an exhilarating model for effective problem-solving, and provides brilliant insights on how you can solve problems, work smarter, and live better. Honoré decodes how we approach problems and paves the way to better decision-making and generating long-term solutions to life’s inevitable challenges.

MEN: Are you in a dead bedroom (sexless marriage)? Divorced and don't want to go through that nightmare again? YOU ARE NOT ALONE. There are A LOT of men out there not happy with the level of intimacy in their marriage. What I know is that my own experience (nine very happy and very satisfying years in my new relationship/marriage) and the experience of hundreds of other men I have interviewed have helped to create a prescription for what I feel is the only true, honest, no bullsh*t way to get your wife jumping your bones again. It works for me and for thousands of other men just like you.

Unlock the secrets to a healthier, happier you in just one week! Are you tired of feeling sluggish and drained? Ready to take control of your health without complicated diets or intense workouts? "The Quick Health Fix: Your Guide to a Healthier, Happier You in 7 Days" offers a straightforward plan to boost your well-being and energy.Discover seven easy steps to improve your health in a week.

You can never eat just one of whatever snack you’re munching on. You drink to excess. You get up before dawn and drive home from work in the dark. You stare at your phone or computer screen all day. You can't remember the last time you took a walk and noticed nature. You can't remember the last time you felt the sand beneath your feet. As you read this, you are craving that fresh air fix. You are so removed from natural surroundings, you've lost your spark. Even your relationships feel toxic and don't serve you.

Let’s start with a simple question: What is change? It’s really not a difficult question, but out of habit, you must’ve put the word in the Google search bar....Don’t get me wrong; I would have done the same thing. But, in literal terms, the word change means to alter behavior or modify something.