Resultados para "Flower" en Creatividad

Psychologist Mihaly Csikszentmihalyi's famous investigations of "optimal experience" have revealed that what makes an experience genuinely satisfying is a state of consciousness called flow. During flow, people typically experience deep enjoyment, creativity, and a total involvement with life. In this new edition of his groundbreaking classic work, Csikszentmihalyi demonstrates the ways this positive state can be controlled, not just left to chance.

Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware of and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: During much of the day, we live filled with the anxiety and pressures of our work and obligations, and during our leisure moments, we tend to live in passive boredom.

The Theta Advantage: History's greatest creators—Einstein, Tesla, Edison—attributed their breakthroughs to moments between sleep and waking. That's theta (4-8 Hz): the brain frequency where imagination flows freely, intuition sharpens, and your subconscious solves problems your conscious mind can't touch.

Do you feel called to write a book that will positively impact lives? Whether you’ve started writing your book or are stuck in the idea phase, Awaken Into Flow offers a profound and proven approach to finding clarity and momentum on your book-writing journey. Transformational book coach Catherine S. Gregory leads listeners through a transformative process as they embark upon becoming published book authors.

You are a creative being worthy of expression! Creative Flow is an award-winning guide inviting you home to yourself and your fullest potential, using painting and process art as tools for self-discovery.

Brought to you by Penguin. Discover how 15 minutes a day can awaken your creative magic and spark joy Have you ever been so absorbed in writing, drawing, cooking, dancing, yoga, music or crafting that you lost track of time? In neuroscience, this is known as ‘flow’, a focused state where the...

The Art of Finding Flow provides a masterclass on getting into a flow state at will. Each step is accompanied by a specially designed exercise to help you develop this amazing ability at their own pace.

In A little book that may be of some help to you: How to develop courage as a creative thinker, Jessica Doyle touches on the encouragement needed to bring out the creative energies that are commonly squashed or stifled by issues such as self-doubt, fear, and employment.