Resultados para "Flower" en Deportes y aire libre

On New Year’s Day 2012, Amy-Jane Beer’s beloved friend Kate set out with a group of others to kayak the River Rawthey in Cumbria. Kate never came home, and her death left her devoted family and friends bereft and unmoored. Returning to visit the Rawthey years later, Amy realises how much she misses the connection to the natural world she always felt when on or close to rivers, and so begins a new phase of exploration.

Laufen ist der Einklang von Meditation und Sport. Flow ist der Einklang von Mensch und Tätigkeit. Beides zusammen ist euphorisches Dasein, entspannte Höchstleistung und rauschhafte Selbstvergessenheit.

Are you looking for unique ways to "get into the game"? To enhance your training and find focus? You aren't alone. Increasingly, athletes and coaches are incorporating mindfulness practices into their training. That's because mindfulness can help you lower your stress levels, connect with the moment, and mentally bounce back after setbacks. So whether you're a sports enthusiast or a professional athlete, mindfulness can also help you deal with physical aspects of training, such as fatigue, aches, pains, injury, burnout, and exhaustion.

Did you know that anyone can learn to achieve flow? This book shows you how. Discover the secret weapon of champions: Flow. Unlike a rare talent, anyone can learn to cultivate this state and access peak performance in their sport. Create the optimal conditions for cultivating flow in your own athletic career. Cultivating the flow state in sport can be a powerful way to improve your performance and achieve a greater sense of satisfaction and enjoyment in your athletic pursuits.

It's all about Flow! In diesem Hörbuch finden Trainer speziell von Mannschaften praxiserprobte Wege, um ihr Team in den Flow zu bringen. Warum? Weil eine Mannschaft im Flow pure Spielfreude lebt, klare Aufgabenfokussierung zeigt, höchsten Einsatz gibt und insgesamt ihre beste Leistung abruft! Das beste Erlebnis führt zum besten Ergebnis! Lerne mit dieser Anleitung Schritt für Schritt wie das geht.

An exploration of water's power to heal us, inspire us, and offer us spiritual meaning. This is a feminist reimagining of the meaning of power through the lens of water. Easkey offers a range of wellness practices to encourage the listener to connect with water as healer, restoring a relationship of care.

In 2006, Dee Caffari became the first woman to sail solo round the world against the prevailing winds and currents. Her story is an adventure in the true sense of the word. It is about physical hardship in terrible conditions, overcoming solitude, sleep deprivation, the worry of crucial equipment failing, 34 days of gales, 12 metre waves, cyclones and a lightning strike. It is also about a woman who stepped outside her safe zone, gave up a good job and financial security, all because she wanted to sail.

Whether you're a weekend warrior, content creator, amateur racer, or privateer professional, this guide provides the proven strategies to land sponsorships, grow your audience, and create long-term opportunities—without needing to be a pro athlete or social media celebrity. The book breaks down how sponsorships really work, debunking common myths and teaching riders how to position themselves as valuable marketing assets. It goes beyond just securing free gear, showing how to leverage social media, build an engaged audience, and activate sponsorships that generate real value for brands.

In Where the Wind Wills, D. Flower soars with the eagles while trekking in the Himalayas, she meets with a famous healer in Brazil to prepare for a year in Africa, and dances with dust devils while living in a grass-roofed hut in Kenya. She learns the Maasai tribal ways while documenting ancient sacred ceremonies, crawls through stinging nettles in Rwanda to look into the eyes of mountain gorillas, and flirts with death on the Omo River in Ethiopia. All the while navigating on one of the toughest roads -love.

The Odell Buckenflush Chronicles 5 is the unforgettable conclusion to Steve Spencer’s beloved series of river adventures, where outdoor education meets laugh-out-loud storytelling. Dr. Odell Buckenflush—part myth, part mischief, and entirely unforgettable—returns in a final collection of forty-eight tales that blend canoeing escapades, survival lessons, family misadventures, and tongue-in-cheek philosophy. From battling sudden floods in the Ozarks to surviving paddling mishaps that turn into life lessons, these chronicles remind us that the river is both a teacher and a trickster.

If you've ever felt guilty for not having a “morning routine” or overwhelmed by the pressure of strict schedules, The No Routine Lifestyle is your permission slip to live differently. This guide invites you into a refreshing and empowering approach to health, productivity, and personal growth—without rigid routines.

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty and the founding of the Ultimate Fighting Championship, showing how the...

From legendary Brazilian Jiu-Jitsu and MMA master Rickson Gracie comes a riveting, insightful memoir that weaves together the story of Gracie’s stunning career with the larger history of the Gracie family dynasty, showing how the connection between mind and body can be harnessed for success both inside and outside the ring. Undefeated from the late 1970s through his final fight in the Tokyo Dome in 2000, Rickson Gracie amassed hundreds of victories in the street, on the mat, at the beach and in the ring.

Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.

To take Arne Haase as a role model: Germany's oldest marathon runner is still doing 20 kilometers twice a week at the age of 90. And it doesn't have to be that sporty. But wouldn't the Haase model be a nice vision of you in your old days, being "trapped" in the body of a 45-year-old? For millions of people, regular exercise is part of their lives. But almost all of us run the wrong way. To stay mobile from now until old age, we can make up our minds for a fundamental change. E.g. we mostly, unconsciously run as if we were training for a competition.

A world-renowned psychologist and mindfulness performance expert who has helped superstars such as Michael Jordan and Kobe Bryant transform their careers offers proven strategies for unleashing our innate strengths, avoiding burnout, and discovering enduring success. “George helped me...

Do you want to know how an ordinary person like you can grow flower bulbs from scratch for profit or as a hobby even if you have zero gardening experience? Growing Bulbs is your comprehensive go-to guide for understanding how to grow colorful flower bulbs in an exciting way outdoors or indoors, even if you have no farming or gardening experience. This audiobook is an exquisite mix of practical tips and cultivation methods from a seasoned gardener with decades of experience, bringing you the information you need to grow flourishing tulips, daffodils, crocuses, alliums, and more.

An award-winning natural-history writer opens the door to the nature that thrives in our yards, gardens, and parks We all live on nature’s doorstep, but we often overlook it. From backyards to local parks, the natural places we see the most may well be the ones we know the least. In...

Giancarlo Granda finally reveals the truth about his relationship with Becki Falwell and her husband Jerry Falwell Jr., and the hidden world of political influence, high finance, and criminal intrigue. Jerry Falwell Jr. is a prominent figure in the evangelical world whose support for...

“Garden Marcus is not only a trove of information if you’re looking to flex your green thumb, but a balm for the chaos happening in the world.”—Vogue “Bridgewater’s planting tips are just as valuable when applied to life.”—The Root In this transformative guide, TikTok’s most...