Resultados para "For the Win" en Gestión del estrés

Incorporating strong habits within day-to-day tasks and objectives is an asset we can all include within our lives. Sure, we want to create a balance lifestyle, but understanding how, when, and what habits are needed to stay on course to reach our goals is a sure way for performance consistency and success.

Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. By developing ten spiritual practices, you can overcome your daily overwhelm with God's strength. Stronger than Stress helps you combat chronic stress, burnout, and overwhelm. If you want less stress and more peace no matter what life throws at you, let this practical book be your guide.

Are you dissatisfied with your job? While sitting in your office chair, how many times have you entertained the notion of changing your career? We receive a great deal of advice on being our most productive selves at work. But it’s most important to set goals so you can stay motivated on staying focused and finishing your tasks. In this audiobook, you will discover how to set goals and find your motivation at work so you can work happily. People who feel their jobs to be meaningful are more engaged, more creative, and ultimately more content.

Win from Within is your ultimate guide to mastering the mental game. Whether your an athlete, competitor, or high-achiever, this book will teach you how to build resilience, stay focused under pressure, and develop the champions mindset.

"Wine, Wit & Wisdom: A Single Woman's Guide to Navigating Caregiving Chaos" is not your typical caregiving manual. With a refreshing blend of sarcasm, humor, and practical advice, this book offers a unique perspective on the challenging journey of caring for sick or aging parents. Author Mell Corcoran takes listeners on a hilarious yet poignant exploration of the ups and downs of being a caregiver.

Hi, I'm Lisa, and I want to give the word 'budget' a makeover! For most people, the very thought of budgeting makes them want to run a mile. It suggests restriction, going without and only buying the cheapest of the cheap. But at its best, budgeting can mean making smart decisions, planning your spending carefully and having plenty left over for treats. It was only during the December 2021 lockdown that I came across the phenomenon of 'cash-stuffing' on TikTok, where you withdraw your spending money weekly or monthly and divvy it up into sections of a binder.

As an athlete, the thrill of competition and the rush of adrenaline can make it easy to get caught up in the moment and lose sight of the bigger picture. But what happens when the competition ends and it’s time to transition into a new phase of life? For many athletes, this can be a daunting and overwhelming process. In this book, the author tackles this important issue head-on, offering a range of solutions and strategies to help athletes successfully navigate the transition from sports to a new career or phase of life.

Have you ever met someone so perfect? Someone you feel like you have known your whole life after just recently getting to know them? Someone who has that golden touch? In this beginner’s guide to emotional intelligence, you will learn the number one thing why people experience happier relationships, create more success at work, improve emotional strength, and live better lives. This guide will teach you how to better yourself, how to influence others to overcome their struggles, and the mindset needed for you to become a social powerhouse.

This audiobook contains three books: The Power of Attitude in Success: Enhance Self-Belief, Build Success Mindset, Start Thinking Your Way to The Top, and Become the Updated Version of Yourself; Building Mental Strength for Success: A Powerful Book to Activate Winning Mindset, Boost Confidence, Conquer Challenges, and Become Mega Successful in Life; and Learn to Win Over Failures: Discover Strategies to Handle Setbacks, Become Mentally Strong, Improve Perseverance and Build Success Mindset to Grow Fast.

Do you struggle with starting conversations or keeping them going? Do you often find yourself at a loss for words, or feel like your interactions lack depth and meaning? Do you want to make a stronger first impression, build rapport quickly, and leave a lasting impact on those you meet? If so, help is at hand!

One day, as I was casually moving through my day, I felt somewhat heavy, as if there was a burden I was carrying. I could not shake the feeling until it was almost the end of the day. I finally asked myself what was going on and why I was feeling this way. I started tracing back in my mind how my day started and began to walk through everything I had done until then. I finally got to a place earlier in my day where I had received a phone call from a friend. They had shared some heavy things with me. Ah, that conversation was my culprit.

Penguin presents the unabridged, downloadable audiobook edition of Psyched Up by Daniel McGinn, read by Jonathan McClain. What's the difference between succeeding and failing in life's big moments? In Psyched Up, acclaimed journalist Daniel McGinn explains why mental preparation is the key to...

The bestselling author of Head Strong and The Bulletproof Diet answers the question "How do I kick more ass?"—providing proven techniques for becoming happier, healthier, and smarter, culled from the wisdom and insight of world-class thought leaders and mavericks of science and business. When...

Learn the proven, time-tested human relations principles from Dale Carnegie Training and discover how bring creativity, enthusiasm, and productivity to your job. With insights from leading figures in the corporate, entertainment, sports, academic, and political arenas, this comprehensive...