Resultados para "Frankie" en Éxito personal

Frankie Mooney’s Optima — a structural invocation and resonance engine — is more than a literary exposition to be read. It is a transmission encoded in form, designed to recalibrate how coherence is held, stabilized, and transmitted across lived experience.

In Grow, Sunday Times, best-selling author Frankie Bridge opens up about her journey with her maternal mental health. Part narrative exploration, part first aid manual for mothers this audiobook will discuss the hidden growing pains which take place when you become a parent. Its chapters cover the how-tos, what-ifs, will-Is and why-dos; anxious questions all mothers ask themselves when they believe they are doing it wrong whilst also offering a brutally honest account of how hard it can be to grow a baby and raise a child whilst you are still growing into yourself.

Growing up, I did what was expected of me, checked all the boxes, and followed the path that had been laid out. But deep down, I always felt like something was missing. It was a growing discomfort, an itch that I couldn't quite scratch. I would look around at my peers, my family, my community, and wonder, "Is this it? Is this all there is to life?" The monotony of the daily grind, the pressure to fit in, the constant feeling of having to seek approval—it was all slowly suffocating my spirit.

This book is all about learning how to be the best version of yourself. It will guide you through steps on how to switch on your abundance and keep pressing to be a better version of yourself no matter what life may throw at you.

"Spiritual and Mental Health Awareness: Living Your Best Life Now" is an inspiring and practical guide that emphasizes the importance of nurturing both the mind and the spirit to achieve a fulfilling, balanced life. This piece delves into the interconnectedness of mental and spiritual well-being, offering insights on how cultivating mindfulness, emotional resilience, and inner peace can lead to greater clarity, purpose, and overall happiness.

In Open, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalisation and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.

As the son of Cuban immigrants, Grammy winner Armando “Pitbull” Perez experienced: a dangerous street life, a dysfunctional family, abandonment by each of his parents at different points, a period of foster care, and a bout of drug dealing and drug dependency all in his formative years. In his native Miami; pit bulls are illegal, that combined with the fact that they latch on and don’t give up led him to adopt “Pitbull” as his stage name. He made this a bedrock of one of the many philosophies he shares in this title.

'Extraordinary... a raw, vulnerable, breath-stealing love you can feel as you read' Emily Henry 'Dazzling, tender, and romantic' Carley Fortune We've always been best friends... but what if we were more? Laniah and Isaac have been best friends since childhood, and they couldn't be more different...

NATIONAL BESTSELLER Latin Grammy Award–winning singer-songwriter and author of the New York Times bestseller Forgiveness returns with this nationally bestselling memoir that shares the triumphs, hardships, and lessons of life after her mother Jenni Rivera’s death. Bringing her signature...

'Jack has been inspiring people to live their best lives for decades' Oprah Winfrey Bestselling author of CHICKEN SOUP FOR THE SOUL will guide you through to new levels of passion, purpose and prosperity, with 52 affirmations and time-tested wisdom. 'One of the Most Influential Leaders in...

“An invaluable guide…Kudos to the author for changing the narrative on inclusiveness, breaking down stereotypes, and building body positivity.” —Booklist From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types...