Resultados para "Girls" en Desarrollo personal

Including a preface read by the author, Gina Rippon. 'A compelling exploration. Rippon is easily the most engaging communicator of neuroscience research working today. A truly fascinating must-read' – Elinor Cleghorn, bestselling author of Unwell Women 'Powerful and well-researched. The Lost...

Help your teenage girl prepare to face the world. So many girls are facing challenges every day, with the next generation seeing more skyrocketing diagnoses of depression and anxiety than ever before. While we might not be able to stop every trial that comes their way, we can still help our daughters persevere with strong self-confidence in themselves.

If you were ever a teenage girl - or if you’ve even known a teenage girl - you may know it’s a difficult time, often riddled with insecurities, anxiety, and depression. And while adolescent boys often face similar emotions, research shows that females are more likely to be predisposed to depression. Over the course of 10 lessons, Dr. Karen Bluth offers a solution: self-compassion. She explores why self-compassion is a good thing - a resource that people can learn, put in their toolbox, and use whenever they have a challenging day or even a challenging moment.

Brought to you by Penguin. So, you got fired, laid off, restructured, canned. Welcome to the club, baby! In today’s seismically changing job market, getting fired doesn’t automatically meet you failed; it’s a rite of passage. With their decades of experience in high-stakes leadership roles...

This program is read by the author. “Through honest stories and inspiring lessons from her life, A’ja Wilson reminds us to never doubt who we are or apologize for being true to ourselves. Dear Black Girls is a must-read for every Black girl out there.” ―Gabrielle Union, New York Times...

Craig Beck is a master hypnotist with 20 years' experience and is also a respected timeline therapist and NLP master practitioner. He understands what makes people tick and, more importantly, how to access and remove the erroneous programs that cause us problems every day. Designed to quickly help you reduce and remove the overpowering fear of rejection; use this powerful and proven hypnosis program to help with all types of approach anxiety.

A neurodivergent's guide to embracing your true self and finding your happily ever after. Growing up, Chloé Hayden felt like she'd crash-landed on an alien planet where nothing made sense. Eye contact? Small talk? And why are you people so touch-oriented? She moved between 10 schools in 8 years, struggling to become a person she believed society would accept, and was eventually diagnosed with autism and ADHD. When a life-changing group of allies showed her that different did not mean less, she learned to celebrate her true voice and find her happily ever after.

Veel vrouwen zitten vast in culturele stereotypen die ze ervan weerhouden hun stem te laten horen, hun behoeften te vervullen en het leven te leiden dat ze willen. In Nice girls don't get what they deserve vind je praktische adviezen om het respect te krijgen dat je verdient, het succes dat je toekomt en het leven dat je wilt. Verander jouw innerlijke nice girl in een sterke vrouw die voor zichzelf opkomt, respect afdwingt, haar grenzen aangeeft, gezonde relaties opbouwt – en als resultaat gelukkiger en succesvoller is op elk gebied van haar leven.

It pains me to see so many girls/women alike making all the same, fully preventable, mistakes via texting. It pains me to hear from women nearly every day, how they pushed away that one guy that really mattered. The secret to fixing this is remarkably easy, something that you can master in minutes, and wouldn't that be worth it? I unshakably stand behind the concepts in TextAppeal, simply because they work, and work fast. You want to fix your problem? Want to fix it now? TextAppeal has the solution.

If you'd love to live your life from a place of genuine self-confidence – irrespective of your past, your finances, your looks or how others treat you – then this audiobook is for you.Debs de Vries, specialist self-confidence coach, shares with you ideas, inspiration and practical steps to help you develop genuine self-confidence. Debs will inspire you to see yourself as someone of value and show you how to transform the hidden beliefs that restrict you - so that you can live a life you love!

A Final Girl’s Guide to the Horrors of Dating is what happens when a hopeful romantic survives modern love’s monsters: ghosts, narcissists, demonic clowns, and zombie exes who refuse to stay in the past—and lives to tell the tale. Part memoir, part survival manual, this brutally honest and wickedly funny dating book is for anyone who’s been burned but still dares to believe in love. With the sharp wit of a comedian and the candor of your most unfiltered friend, Rory walks you through the many horrors afflicting modern love.

With a powerful voice, Rev. Aurelia Dávila Pratt gives us the compassionate nudge and tools we need to access our inner authority. By stepping out of harmful belief systems informed by white supremacy and scarcity, we can step into healthy paradigms of abundance, liberation, and power. A Brown Girl's Epiphany is a love letter to all of us in need of guidance on our journey. Honest, vulnerable, and humble, Pratt imagines a world where the walking wounded become the fully healed and liberated, where our inner work becomes the starting point for creating heaven on earth.

Hoe vaak heb je jezelf afgevraagd waarom je niets hebt gezegd tijdens een vergadering? Of waarom je niet hebt gevraagd om de loonsverhoging die je duidelijk verdiende? Of heb je de taak van iemand anders uitgevoerd omdat je niet wilde zeuren? Waarschijnlijk regelmatig en de reden is telkens dezelfde: je hebt geleerd om aardig te zijn, om te pleasen. Met Frankel als je persoonlijke coach leer je zelfverzekerd, authentiek en duidelijk te communiceren – en zo je carrière in eigen handen te nemen. Gebaseerd op meer dan vijfentwintig jaar praktijkervaring.

Het nieuwe boek van de auteur van dé carrièrebestseller "Nice girls don't get the corner office". Als je geen waardevolle bezittingen hebt, je geld niet investeert en laat verstoffen op een spaarrekening, of als je nooit onderhandelt over je salaris, dan is de kans groot dat je (nog) niet rijk bent. Zonder dat je je ervan bewust bent verhinderen patronen die je als nice girl hebt geleerd je nu om de sterke onafhankelijke vrouw te worden die je in je hebt.

Allow Me to Interrupt takes a deep dive into the most unjustifiably underrecognized ADHD symptom: emotion dysregulation. In an effort to educate, inspire, and support other women with ADHD, clinical psychologist and writer, Dr. Gilly Kahn, shares other women's and girls' ADHD stories along with her own.

Smart Girls Screw Up Too brings together: the latest research into gut science, neuroscience, and epigenetics; ancient tribal wisdom; interviews with game changers; and insights from the author's two-year study of over 2000 women. Together with Bella, you'll embark on a series of simple daily challenges that will not only get you to the root causes of why you think, feel, and behave, but see you making changes that stick.

Charlotte—The Cutting Girl—comes from a family of high achievers. Her father is a politician, and her mother is a senior medical officer. When she moves from her prestigious boarding school she is groomed by a girl two years her senior, spiralling into a cycle of drugs, self-harm, and sexual abuse. When she goes missing, five other girls do, too. A nationwide media campaign sets out to track them down, but can Charlotte ever escape the gang behind the abduction and abuse?

Before you were told to "Lean In," Dr. Lois Frankel told you how to get that corner office. The New York Times bestseller, is now completely revised and updated. In this edition, internationally recognized executive coach Lois P. Frankel reveals a distinctive set of behaviors--over 130 in...

In Hype Women, CEO, founder, and entrepreneur, Erin Gallagher, delivers a provocative and practical playbook of transformation. She shares simple shifts to take you from passively existing as a person who accepts what you "get" into actively living as one who demands—and receives—what you deserve. You'll explore the depths of your unlimited potential, equipped with actions to take back your power and realize your collective personal and professional goals.

Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes M. Baker calls on women to be proud of their bodies, fight against fat shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health.