Resultados para "Hades" en Gestión del estrés

Have you ever felt trapped in emotional cycles that seem impossible to break, as though fear and anxiety have taken control of your life? Things I Wish Someone Had Told Me is here to show you that lasting emotional freedom is within reach. Hannah Fan, a passionate advocate for personal growth and emotional healing, combines the latest in neuroscience, emotional intelligence, and mindfulness to help you uncover the hidden patterns that contribute to stress and self-doubt.

“What If They Couldn’t Push My Buttons?” by Emmanuel Simms is a humorous and insightful guide to mastering emotional resilience. Through relatable anecdotes, practical strategies, and a dash of humor, listeners will learn to identify emotional triggers, handle manipulative behavior, and communicate effectively. This book is perfect for anyone seeking to transform stress into strength and navigate life’s chaos with confidence.

How many times have we all said, "I wish someone had told me"? Well, I'm telling you. This ain't advice or "how to" or self-help. It's simply a collection of things I wish someone had told me when I was younger. Whether or not I listened might be a different story, but at least I couldn't say no one told me. And had I heard these things, maybe life would have been better in some way.