Resultados para "Hannes" en Desarrollo personal

Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.

Heidi Hanna introduces listeners to a brain-based approach to realistic, sustainable energy management that supports a healthier brain, and as a result a healthier, happier body. By engaging our brain, we can strategically re-wire how we operate, creating more energy and improving productivity while simultaneously reducing stress. As a result, we become more focused and productive, flexible and resilient, and able to sustain higher levels of health and performance over time.

Stressaholic explains the impact of chronic stress on the body, mind, and spirit, and shows how a simple shift in mindset can dramatically alter the body's response to stress. Stressaholic shows you how to win the war on stress without limiting your progress by creating an optimal performance pulse of stress and recovery for life. With easy-to-implement tips and real-world examples of individuals and organizations that have turned stress into sustainable drive, Stressaholic will guide you on your journey from exhaustion to enlightenment!

"Minuti Efficaci" è la serie audio che Andrea Giuliodori ha realizzato in esclusiva per Audible per raccontarti la sua passione degli ultimi venti anni, la crescita personale. In ogni episodio, della durata di circa 60 minuti, scoprirai gli strumenti pratici per migliorare un aspetto della tua vita. Andrea Giuliodori è un ingegnere, che ho lavorato come manager per una nota società di consulenza americana e nel 2008, per hobby, ha creato EfficaceMente.

Avete spesso sentito dire che le persone non possono avere successo finché non imparano a concentrarsi. Anche che le persone non possono avere successo a meno che non abbiano un sostegno finanziario. Che le persone non possono avere successo se non hanno la salute. Che non si può avere successo senza istruzione. Tutte queste cose sono false, e nelle pagine di questo libro mi propongo di mostrarvi perché sono false.

Gute Vorsätze in gute Gewohnheiten verwandeln - nur wie? Du willst Gewohnheiten entwickeln, die dich voranbringen? Ablegen, was dich bremst und hindert auf deinem Weg zum Erfolg? Und suchst nach einem machbaren Weg? So wie dir geht es vielen. Du bist unzufrieden und weißt nicht genau, was du erreichen willst? Deine schlechten Gewohnheiten hindern dich daran, Besseres zu beginnen? Dir fehlt es an Selbstvertrauen? Der innere Schweinehund zwingt dich immer wieder in die Knie? Das muss nicht so bleiben.

From AA Grapevine, the international journal of Alcoholics Anonymous, 50-plus powerful stories by AA members about the many ways they pray and meditate in their daily lives. The perfect audiobook for people in recovery and/or those who want to explore prayer and meditation.

La Generazione Z, quella dei nati dopo il 1995, è la prima ad aver attraversato la pubertà con in tasca un portale verso una realtà alternativa eccitante, ma pericolosa. È la prima ad aver sperimentato la transizione da un'infanzia fondata sul gioco a un'infanzia fondata sul telefono: i teenager della Gen Z hanno trascorso ore e ore ogni giorno a "scrollare" post, a guardare video proposti da algoritmi programmati per trattenerli online il più a lungo possibile e hanno passato molto meno tempo a giocare, parlare, toccare, esperire il mondo reale.

Chi l'ha detto che su Instagram ci sono solo influencer? Questo libro è la prova del contrario: si può fare odontoiatria anche sui social, per poi approdare sulla carta stampata. Come? Seguendo l'esempio della dottoressa Clotilde Austoni, che ha scelto questo canale per mostrarci l'esperienza della poltrona del dentista da una prospettiva inaspettata, basata su una comunicazione aperta, chiara e sincera con il nostro odontoiatra.

Da Florence Scovel Shinn, autrice dei bestseller "Il Gioco della Vita (e come giocarlo)" e "La formula segreta del successo" e tra le più grandi esponenti del Nuovo Pensiero, un libro che spiega il funzionamento della Legge di Attrazione e come attivarla e mantenerla viva attraverso il potere della parola. Attraverso questo potere, che ognuno di noi ha, puoi ottenere il meglio per te: dalla salute al denaro, dal lavoro alle relazioni.

Nella vita di ogni donna, scandita da tappe biologicamente e culturalmente prestabilite, le occasioni di ripensamento e di svolta si presentano a scadenze più o meno regolari, e bisogna accettare le perdite e gli svantaggi che le alternative fatalmente comportano. Tuttavia, è alla soglia della maturità che si arriva a un bivio decisivo: effettuato un consuntivo globale, dobbiamo guardare in faccia la realtà e interrogarci sulle scelte fatte in amore, lavoro, famiglia, maternità, amicizia.

In Inner Flight, Malek Hanna - award-winning actor, singer, filmmaker, and spiritual seeker - invites you into a deeply personal and universally relatable journey of awakening. Blending storytelling, ancient wisdom, and raw reflection, this spiritual memoir explores healing, identity, purpose, and the sacred power of presence. Raised between cultures, caught between expectations, and drawn to the mystery of life, Malek spent years people-pleasing and performing - until life cracked him open. What followed was a metamorphosis of heart, soul, and truth.

To an outsider, Anthony Hanna lives a charmed life. He’s a firefighter - every boy’s dream job. Even better, he regularly features in the Australian Firefighters Calendar. He’s a former police negotiator who worked on the frontline of critical operations. And as a teenager, he was a champion pole vaulter with Olympic potential. In this frank, honest memoir Anthony talks about the reality of living with mental illness.

Are you struggling to earn money consistently? Do you wish you could spend more time enjoying life, exploring your passions, and being with your loved ones instead of working? Everyone has their reasons for desiring an increase in their income, especially passive income.

Ständig entlarven wir unsere Fehler selbst und machen uns vor lauter Selbstzweifel jede Menge unnötigen Stress. Dabei liegt das Glück nur ein paar kleine Täuschungsmanöver entfernt. Denn manchmal reicht ein bisschen Schönfärberei, um Probleme loszuwerden. Bestsellerautorin Hanna Dietz zeigt, wie viel gelassener das Leben wird, wenn wir über unsere Unsicherheiten hinwegtäuschen oder nur so tun, als hätten wir alles voll im Griff.

First you have to believe, then you can achieve. In his no-hype, down-to-earth style, Australia's bestselling motivational author, Paul Hanna, shows you how to focus on your dreams and achieve them. You deserve to be successful. Here are some of the tools and techniques to attract that success. Practice accepting compliments and watch your self-esteem grow. Learn how to let go of past mistakes and soar above them. Know that if you expect the best, you'll get it.

From humble beginnings, he has risen rapidly to become in constant demand as a consultant to blue-chip corporations. Here in this easy-to-read manual for success, Australia's leading motivational expert shows you how to achieve more of your potential. In You Can Do It! you will discover: how to set goals and focus on them, how to boost your self confidence, how winners come back from defeat, how to improve your kids' self-esteem, how to deal with negative people, and how to maintain your momentum.

Not sure where your life is going? Want to put a bit of zing in your day? Paul Hanna, author of the best-selling You Can Do It! has put together this collection of ideas to help you get motivated. Use this audio program when you need a little bit of advice to get you going, keep you on track, or just lift your normal day out of the ordinary. It's an inspiration!

On the first day of school, 10-year-old Jeffrey and his six-year-old brother, Tyler, climbed out of the school bus at the foot of their driveway, walking into their home, excited about the first day of school. Instantly, their anticipation for the family back-to-school celebration turned to horror as they found their father murdered, stabbed and shot in a laundry room awash with blood. With a rush of adrenaline and terror, Jeffrey hid his younger brother, huddled behind the couch, and called 911 where his mother had worked for years.

When God created the human race, he had a big vision in mind. He placed part of Himself within each of us—something called our soul. And since God will always exist, so will we. Our bodies will expire, but our soul will continue on. We wonder about life after death because of what God placed inside of us and because our soul is greater than this finite world. Some people try to ignore God’s plan, but it’s still there.