Resultados para "Happiness" en Deportes y aire libre

Happiness is beautiful intrinsically when combined with your true purpose, your life’s true IKIGAI. Manny narrates this book to awaken the Happiness Samurai that sleeps within each one of us. The book consists of insightful yet practical ways of dealing with life’s vicissitudes and blessings for leading a life like a Japanese Samurai with wisdom, courage, honour and a true sense of happiness.

Massimo Vacchetta, an Italian veterinarian specializing in large animals, is recently divorced and feeling heartbroken and depressed - until the day that someone brings an orphaned baby hedgehog into his clinic. As the tiny hedgehog cries and whimpers, Massimo immediately understands the extent of the animal's vulnerability and isolation. Recognizing her helplessness and desperation in himself, he connects with her in a way he has never connected with any other animal. In caring for this hedgehog, Massimo uncovers her vibrant personality and rediscovers his own.

In 2002, twenty-one-year-old Taekwondo champion Kim Dalton was living her dream of becoming an Australian champion and running a Taekwondo school with Rob. But by early 2003, a persistent pain in her side turned out to be a rare and aggressive cancer called adrenocortical carcinoma. Kim called the tumor “Fred the Freak.” Life changed forever, and the real fight had just begun. In this very personal Australian story, Kim takes you on her journey through the maze of doctors, specialists, scans, and operations.

The author has spent his life studying the Japanese martial art of Aikido. When looking for teachers, he asks questions about the meaning of sacrifice, the physical and mental limits that can be exceeded. This is a book about passion and the cost of following your dreams.

Michael Tougias and Adam Gamble had good lives: married with two children each, nice homes in the suburbs, jobs that paid the bills, and frequent fishing trips out on the ocean. But those comfortable lives had cracks in them and soon they found themselves hit by a rogue wave of divorce, financial hardship, addiction, and career upheaval. What kept them going—and helped them navigate the rough waters of middle age—was fishing and friendship.

Pour se convaincre de ne pas bouger, Nathalie Bisson disposait d’une foule de bonnes excuses. Elle aurait pu aussi invoquer le fait que son corps lui fait des misères : une maladie dégénérative s’attaque à ses articulations. Mais non. Au lieu d’un fauteuil roulant, elle a acheté un vélo stationnaire.

A groundbreaking, richly informative exploration of the central role of muscle in human life and health, Stronger sounds an urgent call for each of us to recognize muscle as “the vital, inextricable and effective partner of the soul.” “Even if you’ve never picked up a weight—Stronger...

Since the 1987 publication of Diet for a New America, beef consumption in the United States has fallen a remarkable 19 percent. While many forces are contributing to this dramatic shift in our habits, Diet for a New America is considered to be one of the most important. Diet for a New America is a startling examination of the food we currently buy and eat in the United States and the astounding moral, economic, and emotional price we pay for it.

For two decades, Davis Phinney was one of America’s most successful cyclists. He won two stages at the Tour de France and an Olympic medal. But after years of feeling off, he was diagnosed with early-onset Parkinson’s. The body that had been his ally was now something else: a prison. The Happiness of Pursuit is the story of how Davis sought to overcome his Parkinson’s by reaching back to what had made him so successful on the bike and adjusting his perspective on what counted as a win. The news of his diagnosis began a dark period for this vibrant athlete, but there was also light.

A list of the 100 greatest holes are at the heart of this exploration and have been arranged according to design and geographical category, such as links, island and peninsula greens, blinds, drop downs, and more. A concluding section offers new perspectives on the one-shot hole, the top par-three layouts, and historic shots on par-three holes.

“Both timeless and timely, this is a book of wisdom and wonder” (Geraldine Brooks, Pulitzer Prize–winning author of March), a deeply personal exploration of what can sustain us through our darkest moments. “What has fascinated and sustained me over these last few years has been the...

What could possibly drive an ordinary man behind a desk to break free from the routines of everyday life and set out to climb the highest mountain on the planet? This audiobook tells the extraordinary story of a man who suddenly felt the irresistible desire to stand upon the summit of Mount Everest – and who, step by step, turned that desire into reality. It is a compelling narrative of motivation, inspiration, perseverance, and the search for one’s own happiness.

This book tells the story of one man’s vision combined with the tales of a bunch of ordinary men and one brave woman, who make up around 20% of the total membership of the marvelous Moulton Masters Walking Football Club.

Is there a knack to being happy? From paddle-boarding down the Thames in a Santa hat, to wild swimming in a glacial river and cooking sausages on a campfire, Bill revels in the exhilaration of the outdoors, as well as the quieter pleasures of letter-writing, or of simple reflection. In this beautiful and uplifting audiobook, Bill Bailey explores all this and more while delving into the nature of happiness, all in his own, remarkable, way. Packed with wisdom and humour, Bill Bailey aims for the heart of pure joy and contentment—and how we can all achieve it.

With so many people struggling to lose weight and keep it off, what is the secret to losing weight and keeping it off for good? That is what Hike Your Way to Better Health and Happiness will show you. Following the three simple steps in this book, I went from being a couch potato to hiking almost 19 miles to the bottom of the Grand Canyon, and back out one day. I have tried them all and failed them all, just like you, but the information in this book is altogether different from the rest!

The hilarious trials and tribulations of stand-up comedian Paul Tonkinson as he attempts to beat the much lauded three-hour mark at the London Marathon. With a supporting cast of fellow comedians, this is a warmly written and wonderfully honest adventure-through-sport that will both entertain and inspire. Along the way, we are introduced to the characters helping Paul with his quest. Celebrity names such as Bryony Gordon, Russell Howard, Roisin Conaty and Vassos Alexander pop up with wit and wisdom....

Brought to you by Penguin. Too often, we prepare ourselves to endure, rather than enjoy, the winter months. The Gifts of Winter is your reminder that this can be a magical season, rich with natural miracles and spectacular beauty, as well as the perfect time to slow down, restore and reset for...

Bestselling author Rachael Herron is stuck. She and her partner have lived in their beloved East Oakland home for 15 years, almost as long as they’ve been married. But the house is in a rough area, and they’re tied to a mortgage she’s not sure they’ll ever be able to pay off. So when the whispered longing for adventure grows into a bellow she can’t ignore, Rachael decides to utilize not only her dual citizenship but also her impulsive nature. She and her partner will abandon their standard-issue American life and move to the far-distant shores of Aotearoa.

Is your pain telling you something? Do you listen to it or try to drown it out? What if your discomfort inspired you to push beyond, but you chose to avoid being uncomfortable? This is a story of pain, discomfort, fear and rejection and how an action man learns to embrace and listen to his spirit. In Search of Marvellousness is a story where everything happens at once and time is fluid, not unlike Kurt Vonnegut’s “Slaughterhouse-Five”, but without the extraterrestrials. It’s a tale of a life filled with adventure and travel like Roald Dahl’s “Going Solo” but without a war.

On a quest to find answers to what matters most in life, Paula Francis walked 10,000 miles around the country interviewing people she met along the way. Unavoidably, the Happiness Walk was as much a personal pilgrimage as a professional one. Walking through the loss of family members, her home, and her marriage, she learned to find meaning in new and surprising ways. This is the story of her two parallel journeys, both for the sake of happiness.