Resultados para "Haven" en Salud y bienestar

Dividido en tres partes, este clarificador libro describe cómo perciben el mundo los jóvenes, cuáles son los retos a los que se enfrentan y cómo podemos ayudarles. Nomen introduce la voz de los adolescentes con sus propias reflexiones y habla de cuestiones esenciales para padres y educadores, como la construcción de la personalidad, los cambios vitales, los amigos, la identidad real y la digital, el amor y la sexualidad, el presentismo, las emociones, los hermanos... 

Beilock examines how attention and working memory guide human performance, how experience and practice and brain development interact to create our abilities, and how stress affects all these factors.

La biblia definitiva sobre la perimenopausia, escrita por la doctora Mary Claire Haver, pionera en salud femenina y autora superventas de The New York Times. Una guía que recoge todo lo que una mujer necesita saber para prosperar en esta etapa clave, a menudo mal diagnosticada o ignorada por la medicina.

Feeling unwell and looking for a diet to cleanse your body and get your health back? If your answer is yes, the raw vegan diet may just be what you are looking for. A raw vegan diet basically means consuming a diet comprising fresh, whole, unrefined, and plant-based foods. You will be consuming the food in its natural state, that is, without any cooking or steaming. Even if you do cook your food, it will only be heated up to a low temperature.

After an accident erases years of his memory, a man returns to his family's ranch in hopes of piecing back together the life and love he thought he had lost forever in this spicy romance from the author of Alive and Wells. ____________________________ He's forgotten their love story. She'll help...

Do you have a toxic family member? Do you feel like cutting ties with this person—even as painful and scary as that may sound—would dramatically increase your well-being and improve your life? You're not alone. In Adult Survivors of Toxic Family Members, psychologist and toxic family survivor Sherrie Campbell offers effective strategies for setting strong boundaries after ending contact with a toxic family member, and provides powerful tools to help you heal from shame, self-doubt, and stigma. You'll find the validation you need to embrace your decision with pride.

Are You Done Pretending That Searching for a Boyfriend Is the Same Thing as Building a Life? You are intelligent, experienced, and tired of being handed advice written for a thirty-five-year-old. You have survived a marriage, outlasted grief, and built something real. And yet the world keeps telling you that the absence of a boyfriend is the primary problem with your life.

Time is your most precious commodity - everyone has only so much - so why do you spend it like you have an unlimited supply? When the Grim Reaper finally comes for you, will you smile, remembering all the experiences you had that made you happy, or will you think back with a tear at all the "what ifs" you missed because you just "didn't have the time"? How to Have More Time will help you reclaim your time for you, your goals, and your sanity.

For millions of older adults, a lifetime of struggles with organization, relationships, and that nagging feeling of being "different" isn't a character flaw, it's undiagnosed ADHD hiding in plain sight. In This Explains So Much, Jami Shapiro reveals how ADHD has been masquerading as everything from "laziness" to "sensitivity" in generations of women who grew up before anyone understood that ADHD wasn't just about hyperactive little boys. This book is your lightbulb moment.

Sports fans, dads, and data analysts David Sikorjak and Ben Valenta argue that fandom can not only increase our sense of belonging but also serves as a powerful antidote to loneliness because sports fans experience increased social connection. What they didn't realize was how deep that connection was, the potential it carried for individual and societal wellness, or the opportunities it offered for adult friendships, making and keeping friends, and family ties.

Now, more than ever, parents and educators need better information about the challenges facing their children, what sorts of issues to expect and when, and the warning signs to look for. You'll find the guidance you need to feel prepared and tackle obstacles to your child's wellbeing in Things Have Changed.

ADHD isn’t about laziness or lack of effort — it’s about how the brain is wired. In this friendly, down-to-earth guide, Miles Haven takes you on a journey through the early signs of ADHD, from childhood through to adulthood.

En ple confinament, Jofre Llombart es va inventar un conte oral per ajudar els seus fills a relaxar-se i agafar el son. És un relat que recorre les parts del cos humà, cadascuna amb la seva pròpia veu. Però sorprenentment va desembocar en un estret vincle entre pare i fills perquè, en...

An Indispensable Tool for Becoming the Emotionally Mature Parent You Aspire to Be Are you determined to parent differently than you were raised? Ready to break cycles, heal old wounds, and give your children the emotionally close relationship you always wanted? This is your roadmap. Why This...

More than 13 million men and nearly 34 million women in America have suffered a traumatic event that resulted in PTSD (Post-Traumatic Stress Disorder). To date, chemistry and psychotherapy are the only accepted treatments. But chemicals merely reduce symptoms, and psychotherapy focuses your attention on the problem instead of the solution. They're nothing more than ways to live with, ignore or fictionalize PTSD. Have You Lost Your Mind? offers you a proven step-by-step process to eliminate PTSD in your life. It's designed to improve your life by changing toxic thinking.

This audiobook is narrated by an AI Voice. Most people spend more time researching a car than they do examining the person they're about to build a life with. They confuse feeling good together with being right for each other. They avoid the hard questions because they don't want to ruin what...

You’re tired, always thinking, “what is wrong with me?”, a constant battle in your mind, and feeling like anxiety and low self-worth is just something you must live with. That confidence that you wish you had, you believe it’s something only lucky people possess.I once believed anxiety was something I’d have for the rest of my life. Diagnosed, like it was my fate. Here’s what I wasn’t told…anxiety should not be a diagnosis. It’s a symptom, a manifestation of a deeper issue and it’s only a small part of a broader picture.

Zibby Owens, host of the award-winning podcast Moms Don't Have Time to Read Books and a mother of four, wanted to do something to help people carry on and to give them something to focus on other than the horrors of their news feeds. So she launched an online magazine called We Found Time. Zibby organized these profound pieces into themes inspired by five things moms don't have time to do: eat, read, work out, breathe, and have sex. These beautiful, original essays by dozens of best-selling and acclaimed authors speak to the ever-increasing demands on our time.

Embark on a transformative journey with McKenna Reitz, who transformed her life with alopecia into a powerful message of empowerment and advocacy, uncovering the resilience needed to overcome life's hurdles. McKenna Reitz, TED speaker and resilience expert, inspires through her journey with alopecia. This award-winning teacher and coach's story—featured in Forbes and on Good Morning America—will empower you to embrace your challenges and uncover your inner strength.

Most people believe that they were either benefited or at least not harmed by being brought into existence. Thus, if they ever do reflect on whether they should bring others into existence—rather than having children without even thinking about whether they should—they presume that they do them no harm. Better Never to Have Been challenges these assumptions. David Benatar argues that coming into existence is always a serious harm.