Resultados para "Holly" en Éxito personal

Everyday each of us face obstacles, challenges, and situations that forever change our lives. When these things occur in a negative way we question why or what if? By doing this we create a sense of curiosity that hinders progress and the need to face the present. In this book I want to present you with an alternative way to view the world. Instead of asking "What If?" I invite you to ask "What Now?" I will take you on my journey and show you how applying this not only shaped my world but those around me.

Joining us at Audible Studios is comedian and teacher, Shabaz Ali. Better known as @ShabazSays, or ‘#King of the Povvos’, Shabaz Ali has amassed over 1 million followers on Instagram and 1.8 million on TikTok with his caustic take downs of the mega-rich. In the name of the cost of living crisis, Ali mocks those who spend their fortunes on designer bags, aesthetically pleasing fridge re-stocks and needlessly priced useless items. When he’s not making viral reaction videos, he can be found teaching chemistry at a school in Blackburn.

With great insight and originality, author Holly Parker shows you how to use denial as a buffer in the face of tragedy, and how to know when your use of denial has become counterproductive or detrimental. Through a fresh, comforting, and clinically-based perspective, Parker takes the shame out of denial with practical and relatable solutions to uncovering, reframing, and harnessing this very normal coping technique.

Stress is a modern-day epidemic, and with the tumult of busy schedules and major life changes that young adults experience, they’re particularly vulnerable to its negative effects. In The Mindful Twenty-Something, the founder of the extremely popular Koru Mindfulness program developed at Duke University presents a unique, evidence-based approach to help twenty-somethings reduce stress and make important life decisions with respect to school, relationships, sex, career, and more - with clarity and confidence.

Wenn wir als Kind nicht das bekommen, was wir für eine gesunde Entwicklung brauchen, zum Beispiel Sicherheit und eine dauerhafte emotionale Verbundenheit, entstehen seelische Verletzungen. Unsere Lebendigkeit wird eingeschränkt, wir können unser Potenzial nicht entfalten oder fühlen uns minderwertig. Oprah Winfrey diskutiert mit dem renommierten Hirnforscher und Kinderpsychiater Bruce Perry die Auswirkungen traumatischer Kindheitserlebnisse.

Defiance led Lisa Thompson to the male-dominated world of mountain climbing. But after battling breast cancer, she needed to understand the motivations behind the risks she took while climbing. Finding Elevation is more than her climbing memoir. It is an examination of the human spirit and motivation.

Utilizing the wisdom of her years of personal and professional practice, Young-Eisendrath dismantles our idealized projections about love, while revealing how mindfulness and communication can help us identify and honor the differences with our partners and strengthen our bonds. These practical and time-tested guidelines are rooted in sound understanding of modern psychology and offer concrete ideas and the necessary tools to reinforce and reinvigorate our deepest relationships.

Continuing from her prior books, Finding Purpose: Surprising Wisdom from the Higher Self, and Finding Forgiveness: Surprising Healing from the Higher Self, Holly Duckworth shares more wisdom from the Higher Self. As a top-level practitioner of Dolores Cannon’s Quantum Healing Hypnosis TechniqueTM, she continues to share sacred information from this spiritual modality.

In this empowering guide for women, Holly Hurd explores the transformative power of asking the right question at the right moment to unlock self-worth, confidence, and clarity.

What does it mean to 'be a leader'? What does true leadership look like in the 2020s, when we're facing complexity and challenges in every direction - from climate disaster to political division, and inequality to consumer mistrust? And how can we be part of the solution, while crafting a...

Holly Duckworth was intrigued from the beginning of her career as a Quantum Healing Hypnosis Technique® Practitioner about the similarities of client questions. What is my life purpose? What is my life lesson? How do I commune with my higher self? For years, across hundreds of clients, these questions were repeated over and over. And, even more curiously, the answers were similar, too! In Finding Purpose: Surprising Wisdom from the Higher Self the answers to these questions are shared along with client session segments and other insights.

The Little Book of Holistic Happiness is your practical every day guide to, well, happiness. You know how we are always looking for a quick access to our tips for happiness? Well, here you have it, an approachable, relatable by all, applicable guide to achieving happiness in your everyday life. By opening the mind and soul with the passages, and following the menus and the exercises suggested by Holly throughout this book, one is able to slowly recognize how and where self-limitation lies.

Tall ideas to empower!This audiobook is a motivation audiobook that focuses on decision making to motivate by using a very different method to other books. It will cover: Personal growth, health and wellness, the importance of family and good friends, career and professional life, finance, spirituality, and relationships and social interactions.

Would you like to feel more confident but don’t know where to start? Then Holly Matthews is here to help. Confidence is not a skill that we're born with or without but something that can be taught, practised and developed throughout your life. Focusing on both your inner and outer confidence, Holly will help transform your self-belief from the inside out. Each chapter is broken down to focus on a different everyday scenario as Holly provides simple and practical advice for tackling confidence head-on.

Holly E. Mullin is a detox expert, lifestyle coach and health care director. She has been studying holistic health and complimentary medicine since 1995 and has worked as an alternative therapist for 25 years, specializing in the detox industry for 16 years. She ran her own successful detox retreat and most recently as a health farm, Breathe Detox, for 12 years until it was shut down as a result of the pandemic in 2019. She has a wide range of therapies and has continued her studies since 1996.

All trees have a story. Holly Worton has spent the last few years talking to trees - the birches, the oaks, the beeches, and the sycamores. You’re probably wondering: How is it that trees can talk? Is this for real? This audiobook is meant to gently encourage you to get back to nature and turn to the magic and the wisdom of the trees. By reconnecting to nature, you can improve your relationship with yourself, which will help you make better, more aligned choices in your life.

Everyone can access happiness—it’s a case of learning how. Holly Matthews is on a mission to make your life better, and she’s keeping it simple. No BS. No fluff. The Happy Me Project is 60 short chapters of straight-to-the-point advice, structured for our time-poor modern world, and packed with practical tips on ways to fill your life with more joy. Whatever you’re facing, this audiobook is for you, and Holly will be cheering you along every step of the way

If you find yourself in a revolving door of toxic work environments, draining cycles with friends and family members, or oppressive romantic relationships, know this: You do not deserve mistreatment just because it frequently shows up on your doorstep. Through these minutes, life coach and advocacy expert Holly Tarry guides you through an intentional process to transform toxic relationships and become the she-ro of your life.

NEW YORK TIMES BESTSELLER “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either...

Herrlich offen erzählt die Britin Holly Matthews, wie man in 60 einfachen Schritten sein Leben um einiges glücklicher gestalten kann. Ihr "Happy Me Project" begeistert in England zahlreiche Fans. In 60 kurzweiligen Kapiteln fasst die zweifache Mutter einfache und alltagstaugliche Tipps für eine entlastende Achtsamkeit zusammen.