Resultados para "Hot Mess" en Relaciones, crianza y desarrollo personal

No longer is the climate emergency purely an external threat to our wellbeing: this profoundly political circumstance is deeply personal. The summer after giving birth, Sarah Marie Wiebe and her baby endured the 2021 heat dome in British Columbia, with temperatures over 20 degrees above normal, creating all-time heat records across the province. It was the deadliest weather event in Canadian history. The extreme heat landed Wiebe in the hospital, dehydrated and separated from her nursing baby from dawn until dusk. So began a year of mothering through heat, fires and floods.

The dumpster fire of life rages on, but you got this. Practice six rules to keep you grounded, weather the storm, and actually be a decent person. It may seem like the world is going to hell in a hand basket right now. Whether it's big stuff like politics and climate change, or just the daily spin of paying your bills, getting to work on time, and fending off social media trolls, we can all admit, modern life ain't easy.

Leslie Speas uses personal stories, humor, and Biblical information to explore twelve of the most common strongholds (mindsets or attitudes) that clutter our minds and keep us from God's best for our lives. These strongholds include comparison, control, guilt, people-pleasing, fear, pride, rejection, anger, disappointment, and more. Further, she shares practical tips for overcoming them.

Hot Mess to Hot Mom is a funny, real, down-to-earth, practical guide for everything you need after giving birth and beyond. The expert authors share their authentic stories and expert tools with you to give you a powerful collection of master strategies for thriving before, during, and well after you welcome your little one into the world. Lead author Tara De Leon’s big mission was to bring together a cast of professionals who not only get your struggles but have lived them and survived through them.

Hot Mess to Wellness is not a diet or exercise book. Nor is it a quick fix or easy way to get skinny. This book is written for the average person who feels “fat” and sluggish, who can’t seem to lose weight or increase energy despite trying again and again, and needs some advice, motivation, or that push to take the first step. Author and physician Amanda Zeine takes you along on her journey to wellness after a traumatic injury.

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind book helps you do the work to become a happier, healthier, and more empowered hot mess. Take yourself from hot mess to a happier, more empowered hot...

Buckle up, buttercup—this audiobook is your permission slip to ditch the excuses, rewrite your script, and step into the most mind-blowing, fulfilled version of yourself—without guilt, fluff, or new-age mumbo jumbo.

The first collection of poetry from Bunmi Laditan, bestselling author of Confessions of a Domestic Failure and creator of The Honest Toddler, capturing the honesty, rawness, sheer joy and total madness of motherhood. With the compassion and wit that have made her a social media sensation among...

In this honest, down-to-earth examination of her own life, Dr. Shai shares her messes, her blessings, and the relatable experiences with self-esteem that can help women everywhere embrace all that life has to offer. From the good, the bad, and the ugly, nothing is truly imperfect.

Being highly sensitive and empathic means you easily feel all the pain and suffering, in the world around you. Without tools, this can feel like a curse. Fortunately, you are not alone - and there is a solution! Empathic Mastery is a no-BS-tell-it-like-it-is guide, written for empaths, by an empath who’s cracked the code on how to go from psychic overwhelm and distress, to calm, confident, and able to use your abilities for good. Learn how to recognize what’s yours, and what isn’t, how to release the toxic energy you absorb, and so much more!