Resultados para "James" en Envejecimiento y longevidad

Aging is not guaranteed decline. It is what happens when your cells stop getting the right kind of challenge and start coasting. Most people buffer themselves from discomfort, then wonder why energy, strength, focus, and resilience erode faster every year. Anti Fragile Aging (book title shortened) shows how controlled stress signals switch dormant repair pathways back on so you feel and perform years younger.

Emotional Intelligence Mastery is the ultimate 7 Book Boxset that is designed to help you with every aspect of emotional development, interpersonal relationships, becoming more charismatic and influential, dealing with negative emotions and intrusive thoughts, and achieving personal growth. It is a combination of the following seven books that will help you achieve success and happiness in life. Each book is packed with simple, yet very effective, strategies that you can start implementing in your life today.

For runners, cyclists, triathletes, swimmers, and cross-country skiers, getting older doesn't have to mean getting slower. Drawing from the most current research on aging and sports performance, Joe Friel—America's leading endurance sports coach—shows how athletes can race strong and stay healthy well past age 50. In his groundbreaking book Fast After 50, Friel offers a smart approach for athletes to ward off the effects of age. Friel shows athletes how to extend their racing careers for decades—and race to win.

When you want to change but don’t know why you’re struggling to make it happen, the best course may be to seek answers within. From award-winning, best-selling self-help and spirituality author Carl Greer, PhD, PsyD, comes a workbook for tapping into a forgotten resource we all have: our hidden wisdom.

A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth...

Navigating Life with Dementia thoroughly covers the complexities of the dementias, the establishment of a diagnosis, what to expect throughout the stages of disease, and how to best anticipate and manage common problems.

In this audiobook you will discover: What condition, if any you may have. If not, then how to pin-point your lifestyle habits that are making you feel fatigued. A preventative and natural chronic fatigue syndrome treatment and fibromyalgia cure. Exactly what you can do to give yourself more energy than you've ever had. The case study of a professional dancer who suffered with fatigue for many years and exactly what she did to overcome the condition.

Many thyroid disease patients become aware of the fact that they are at an increased risk for developing thyroid malignancy but they are unsure how much that risk increases following diagnosis of their thyroid condition. Within the chapters of this book, I offer information regarding these increased risk factors, backed by reputable medical information sources.

Within the chapters of this book, I address the types of heart conditions or cardiac effects that thyroid diseases can have on those who experience them. I also discuss the treatments in general, that are administered to correct or to help control these potentially serious problems. It is my sincere hope that this resource helps to provide a worthy general educational resource for its listeners.

This audiobook addresses fifteen common health conditions, affecting millions of Americans and many others worldwide. While this resource is not intended to replace diagnosis and treatment by medical professionals, it does provide a source of general information on these commonly experienced health disorders.

Most of the general population is not well informed about a common condition affecting the liver, that affects an estimated 29 million people in America alone. Up to 6.5 million of these people, will go on to experience inflammation in their livers or what is also referred to as "steatohepatitis." Many will eventually experience cirrhosis in their livers, meaning scarring/lesions that will begin to appear within the organ, which is irreversible and that can eventually lead to death or in the need for a life-saving liver transplant.

Hyperthyroid conditions account for about 20% of thyroid disease cases. The causes of an overactive thyroid gland can be varied but the most common cause is an autoimmune condition called Graves' disease. Complications can also occur with hyperthyroidism, including Thyroid Eye Disease, toxic diffuse goiter, hot nodules and myopathy of the muscles.

Chronic Fatigue Syndrome (CFS) and Fibromyalgia (FMS) have 75% crossover symptom similarities, according to medical sources. These same sources, including the U.S. National Institutes of Health have found that both CFS and FMS patients present with cortisol levels (the major adrenal stress hormone) that are lower than that of the healthy population.

There are many diseases that affect thyroid function, including those that cause hypothyroidism, hyperthyroidism, thyroid swelling (goiter), tumors in the gland (nodules), thyroid eye disease and thyroid cancer. This book looks at these conditions of thyroid dysfunction in some detail and the diseases that cause them including thyroid autoimmunity.

Do you ever find yourself wanting to do something but have a voice in your head tell you that "you're too old"? Or maybe you have been "age-shamed" when someone discovers that you are doing something that they think should be the exclusive endeavor of young people. If you are struggling to find motivation and losing your zest for life than this book is for you. Inside you will find an eight-step guide to regaining the lost fire of youth.

This is my personal story regarding symptoms, diagnosis and treatment for autoimmune hypothyroidism caused by Hashimoto's thyroiditis, Chronic Fatigue Syndrome, Adrenal Fatigue and other metabolic-related conditions that developed co-morbid to my thyroid disease. I also share information regarding my symptom-struggles including emotional aspects and about my difficulties in finding a doctor experienced in treating thyroid disease with related conditions attached to it.

While it might seem unusual to see a book title on the subject of offering Christian encouragement to thyroid patients, it really shouldn't be considered unusual at all. Statistics by reputable polling organizations have shown that 75% of the U.S. population claims to be of the Christian faith and some medical estimates have revealed that over 30-million Americans are experiencing thyroid diseases.

Beginning in my teen years, I experienced intermittent panic attacks. Previous to this, I suffered prolonged episodes of free-floating anxiety (generalized worry and anxiousness). During my twenties, I found coping skills for my anxiety that were mostly self-taught, although I had seen mental health counselors for short periods of time in my late teens. These sessions were scheduled by my parents; during times I seemed to be lacking the ability to cope as I should, following major events, such as relocating to new schools.

Did you know that there are common thyroid disorders, a heart murmur, adrenal hormone imbalances and blood sugar (glucose) problems that can all potentially cause or contribute to anxiety and/or depression symptoms? It is important that patients seeing their doctors for emotional symptoms be tested for possible medical conditions that might be a causative or contributing factor, especially if physical symptoms in addition to emotional ones are being experienced.

Many asthma patients (for which I am one), experience ongoing struggles, with frequent changes in their lung function. In addition to dealing with ongoing symptoms of breathing distress and worsening attacks of symptoms that can be severe or even life-threatening, we also have the added fear of not knowing where our asthmatic conditions will take us in the future, as we grow older. For listeners who are not asthma patients, I hope to convey to them an understanding of how our respiratory disorders can cause us genuine concerns and place a degree of limitations on our lives.