Resultados para "Just" en Desarrollo personal

Anytime you consciously or unconsciously block your own success by creating mental barriers, you are engaging in self-sabotage. When it turns into a cycle, it keeps you stuck, stopping you from chasing your dreams, grabbing new opportunities, or stepping outside your comfort zone where the magic happens. This book is aimed at any woman in her midlife who may be standing at a crossroads. Perhaps you are juggling family commitments with caring for elderly relatives, career transitions, or more. Have you somewhere along the line managed to lose your identity?

Are You Living Intentionally—Or Just Going Through the Motions? is a wake-up call in book form. If your days feel like a blur, your goals feel distant, and your energy feels drained — this isn’t a coincidence. It’s a sign. This short, high-impact read cuts through the autopilot and asks the question most people avoid: Are you actually living—or just existing? Written in a raw, honest, and motivational tone, this book shows you how to stop drifting and start choosing. Because the life you want? It doesn’t happen by default. It happens by design.

All the writing advice in the world will do you no good unless you take action, but action is hard. It's much easier to sit back, procrastinate, and listen to self-help books like this one, books that give you the same advice you're already heard dozens of times before. But this book is different. It's an intervention disguised as a self-help book, a no-holds-barred tongue lashing designed to get you past your procrastination and fears and get you doing what you know you should be doing in the first place - namely, writing.

There’s a reason you were drawn to this audiobook. Maybe you’re dissatisfied with what you’ve been told you “should be”. Maybe you know there’s something bigger out there, waiting for you, but the people in your life just don’t understand. Maybe you feel crazy or alone, like part of you is dying. You’re not dying. You’re just waking up. Even if you have seen my content before, it's time to strap in and hold on tight because this is not your average text. It’s your soul’s reminder of how powerful you are, and of how much you already know!

Recovery therapist Cathryn Taylor offers a step-by-step guide to reparenting the children within and healing their shame, anger, and feelings of abandonment. Using written and verbal exercises, guided imagery, journaling, drawing, mirror work, and rituals, you can change your experience of the past.

According to Pema Chodrön, spiritual practice has nothing to do with “self-improvement” since, as the title of this audiobook explains, you are already perfect just as you are. Deep down, our ultimate nature consists of the four limitless qualities—loving-kindness, compassion, joy, and equanimity—and these qualities cannot be improved upon.

Para los antiguos, la justicia iba mucho más allá que lo que sucedía en un tribunal. Era mucho más urgente que las ideas que se debatían en las aulas de Filosofía. Implicaba una forma de vida, el compromiso personal de hacer lo correcto por difícil que fuera.

Getting through to someone is a critical, fine art. Whether you are dealing with a harried colleague, a stressed-out client, or an insecure spouse, things will go from bad to worse if you can't break through emotional barricades and get your message thoroughly communicated and registered...

Avec plus de 300 000 exemplaires vendus le livre de Vex King est devenu le best-seller #1 du Sunday Times. Vous êtes sur le point de découvrir le véritable pouvoir de l'attitude positive ! Comment pouvez-vous apprendre à s'aimer soi-même ? Comment pouvez-vous transformer des émotions négatives en émotions positives ? Est-il possible de trouver un bonheur durable ? Dans ce livre audio, le coach en développement personnel Vex King répond à toutes ces questions et plus encore.

Falar sobre a nossa jornada é falar também sobre aquele medo de dar os primeiros passos pra seguir em frente, sobre tudo o que a gente sente ao longo da nossa caminhada de mudanças: insegurança, saudade, machucados. Sobre todos os sentimentos que a gente encontra dentro da gente e sobre como é difícil o processo de ressignificar alguns e se desfazer de outros. Sobre o processo de se curar, de amadurecer, e de entender o momento em que a gente precisa da gente. Porque todo mundo fala ''vai ficar tudo bem'', mas o que ninguém fala é o quanto você vai se sentir insuficiente até ficar tudo bem.

Learning a foreign language is just as beautiful as it is challenging. Learning a language is different from learning other disciplines, such as mathematics, geography, or poetry writing. You cannot simply sit down and memorize hundreds of pages and formulas and then stand up and speak the language fluently and confidently. It takes time, patience, resourcefulness, creativity, and hard work. In the next seven days, this book will guide you through a very special and effective process in language learning.

When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and deeper. This is true peace of mind. And it's not some unattainable goal reserved for the most enlightened. Anyone can experience it. From life coach and psychologist Amy Johnson, this guide offers a no-willpower approach informed by ancient wisdom and modern neuroscience to help you change your negative thinking habits, make peace with your inner critic, and experience more self-confidence and freedom than you ever thought possible.

In this brief treatise, prolific New Thought author Christian Larson explores the sheer power of maintaining a positive attitude. As the author says: "Resolve to please yourself by being glad, and you can add immeasurably to your happiness in this simple manner. You must remember that the fountain of joy within your own soul is infinitely greater than all external sources of joy combined."

Emotions and Spirit are inextricably linked. When we block, control, or constrict our emotions, we also block the innate wisdom of Spirit to help and heal us. Instead, imagine a mindful practice, one that could allow us to receive healing, guidance, wisdom, clarity, and reassurance anytime we need it. Sherianna Boyle, bestselling author of Emotional Detox and host of the popular podcast Just Ask Spirit, knows this is what is possible when we unify emotions and spirit.

Just This is a collection of brief and evocative meditations and practices that invite us to cultivate the gift of waking up to the beauty of reality in all its glorious ordinariness. With his signature blend of contemplation, theology, and pastoral sensitivity, Fr. Richard Rohr creates a spaciousness for the soul to grow into a kind of seeing that goes far beyond merely looking to recognizing and thus appreciating.

Audible presents JUST CHILL! with Geetanjali Pandit, an Audible Original.

Here Wayne Dyer tells his personal story as never before in a moving and poignant manner, and shares insights gleaned from his vigorous pursuit of aliveness and joy.

Hailed by Tony Robbins as the “definitive breathwork handbook,” Just Breathe will teach you how to harness your breath to reduce stress, increase productivity, balance your health, and find the path to spiritual awakening. Big meeting jitters? Anxiety over a test or taxes? Hard time focusing?...

Have you ever walked into a room and couldn't remember what you went there for? Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items.

Joyfully Just is a tour de force of insights and practices from Black cultural traditions and Buddhism to help listeners overcome injustice with courage, playful curiosity, and joy. Dr. Kamilah Majied offers original practices that invite us to play with ways of being just toward ourselves, our friends, our families, our communities, and the world.